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  1. Muscle cramp - Symptoms and causes - Mayo Clinic

    Mar 7, 2023 · Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or …

  2. Isometric exercises: Good for strength training? - Mayo Clinic

    Nov 18, 2023 · Isometric exercises are tightening (contractions) of a specific muscle or group of muscles. During isometric exercises, the muscle doesn't noticeably change length. The …

  3. Tendinopathy - Symptoms and causes - Mayo Clinic

    Mar 22, 2025 · Tendinopathy is a term for any condition that affects a tendon. Tendons are cords that attach muscle to bone. Tendinopathy, which can cause pain and tenderness, is common. It …

  4. Dystonia - Symptoms and causes - Mayo Clinic

    Jan 25, 2025 · The muscle spasms can range from mild to more serious. They may be painful, and they can affect the person's ability to complete daily tasks. There's no cure for dystonia, but …

  5. Neuromuscular Disease - Overview - Mayo Clinic

    Nov 8, 2025 · Neuromuscular Disease Overview Neuromuscular diseases affect the function of muscles due to problems with the nerves and muscles in your body. The most common sign of …

  6. Strength training: Get stronger, leaner, healthier - Mayo Clinic

    Apr 29, 2023 · Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall …

  7. Myofascial pain syndrome - Symptoms and causes - Mayo Clinic

    Jan 5, 2024 · Overview Myofascial pain syndrome is a long-term pain condition. It involves some muscles and the thin cover of tissue that holds muscles in place, called fascia. Pressure on …

  8. Muscle pain Causes - Mayo Clinic

    Apr 27, 2023 · The most common causes of muscle pain are tension, stress, overuse and minor injuries. This type of pain is usually limited to just a few muscles or a small part of your body. …

  9. Myasthenia gravis - Symptoms and causes - Mayo Clinic

    Aug 22, 2025 · Overview Myasthenia gravis is a condition that happens when communication between nerves and muscles breaks down. This causes muscles to feel weak and get tired …

  10. Creatine - Mayo Clinic

    Dec 13, 2023 · Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain. Most people get creatine through seafood …