23 Meith 2023 · Wrist injuries are prevalent in squash, as the wrist absorbs much of the impact from swinging the racquet and striking the ball. Injuries can range from minor sprains to more …

25 Beal 2023 · This article will explore the most common squash injuries and provide valuable insights on how to prevent them. Whether you’re a seasoned player or a beginner, these injury …

18 Márta 2024 · Given the grip and swing mechanics required in squash, players are susceptible to hand and wrist injuries. These injuries may include sprains, strains, or even fractures …

10 Meith 2020 · Repetitive stress associated with squash and other racket sports can cause a number of wrist injuries. If you are experiencing pain, tenderness, or swelling in your wrist …

17 Meith 2022 · One study found that participants who partake in racket sports are prone to multiple soft-tissue injuries in their hands and wrists. These injuries can often be attributed to …

11 Noll 2023 · Strains and sprains are frequent guests in the world of squash. Strains involve the stretching or tearing of muscles or tendons, while sprains affect ligaments. They often stem …

8 Aib 2024 · “Because of the movements and the nature of the sport, there are a number of different areas of concern,” Dr. Mauro says. In squash, players tend to deal with two types of …

Overuse injuries such as lateral epicondylitis and De Quervain’s tenosynovitis of the wrist and thumb may be caused by the repetitive arm movements common to squash.

To help keep those pesky injuries at bay, our physiotherapists have put together a guide to help you recognise the five most common squash injuries and, more importantly, how to avoid them …

Muscle strains and sprains are the most common squash injuries. These occur in the legs, mainly in the hamstrings, quadriceps, and calf muscles due to the sudden movements required during …