16 MFómh 2023 · However, you may still find yourself lapsing into sleepiness when bored and disinterested in your surroundings, even if you enjoy 8 hours of sleep. Why is being bored exhausting? …

29 MFómh 2017 · Losing yourself in your favorite activities without any urge to sleep, or falling asleep during boring lectures -- As humans, we often defy sleepiness and stay awake when attention is …

11 Lún 2020 · Scientists finally understand why we fall asleep when we're bored—and how to fight the urge to drift off during an endless meeting.

29 MFómh 2017 · According to researchers, the nucleus accumbens, an area of the brain associated with pleasure and motivation, can also promote sleep. Researchers believe the findings might help …

17 MFómh 2024 · What is boredom and how can you recognize it? Learn what causes boredom, what the signs are, and how you can prevent or treat it.

5 DFómh 2023 · Discover why you're always tired: from sleep deprivation to underlying health issues, nutritional deficiencies, and certain medications. Learn how to improve sleep and overall health.

30 Beal 2025 · Boredom isn't the enemy—it's a neurological signal with purpose. Discover what happens in your brain when you're bored and how embracing boredom can enhance creativity, self-awareness, …

14 Samh 2025 · Fatigue can be caused by medical conditions like sleep apnea, diabetes, or thyroid disease. Poor sleep habits, such as not getting enough sleep or having an uncomfortable sleeping …

New research on the link between boredom and sleepiness helps explain why feeling bored can cause you to feel ready for a nap.

We have all experienced boredom – that feeling of waning interest or decreased mental stimulation.