Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not …

Journey to Wellness — May: Use tools and lifestyle changes to help you better respond to stress and anxiety.

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that irritating headache, your frequent insomnia or your decreased …

Stress is the emotional and physical reaction to life challenges. Anxiety is ongoing and excessive worry that a person cannot control and is often related to the anticipation of a future threat or a …

Nov 25, 2024 · Learn about the causes, effects and management tips of stress from Mayo Clinic Store.

Jun 19, 2024 · Stress is your body's response to a challenging or demanding situation. It can affect you physically, mentally, and behaviorally, especially when you have chronic stress.

May 15, 2024 · Stress is the natural reaction your body has when changes or challenges occur. It can result in many different physical, emotional and behavioral responses. Everyone …

Chronic stress can affect your overall well-being, with symptoms impacting many of your body’s systems. Your central nervous system controls the “fight or flight” response. When you’re …

Dec 18, 2024 · Are you feeling holiday stress? Learn how stress affects your body, mind and behavior in this Mayo Clinic Minute.

Jan 10, 2025 · Recognizing symptoms can help you manage your stress and prevent health issues like high blood pressure, heart disease, stroke, obesity and diabetes. Dr. Summer Allen, a …