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  1. Splitting (psychology) - Wikipedia

    Splitting was also described by Hyppolyte Taine in 1878 who described splitting as a splitting of the ego. He described this as the existence of two thoughts, wills, distinct actions …

  2. Splitting in Borderline Personality Disorder - Verywell Mind

    29 sep. 2025 · Splitting is a symptom of borderline personality disorder where a person is unable to hold opposing thoughts and sees everything as black or white.

  3. BPD Splitting: Symptoms, Causes, and How to Cope - Healthline

    3 sep. 2025 · One key behavior shared by many people with BPD is known as splitting. This happens when an individual with BPD sees a situation in an all-or-nothing or good-versus-bad …

  4. Splitting: It’s Not Just for Borderline Personality

    26 dec. 2021 · Splitting is defined as: A mental mechanism in which the self or others are viewed as all good or all bad, with failure to integrate the positive and negative qualities of the self and …

  5. Splitting in BPD: Meaning, duration, causes, and more

    26 jan. 2024 · Some people with BPD experience splitting, which is when an individual can only see something as good or bad. Learn more.

  6. Understanding BPD Splitting, Triggers, and Treatment

    26 nov. 2025 · Splitting is an extreme behavior, interfering not only with relationships but with a person’s sense of well-being. Splitting is a symptom of borderline personality disorder (BPD).

  7. The Splitting Defense Mechanism - How It Can Damage Your

    1 okt. 2025 · Splitting is a term defined in psychology as a defense mechanism that involves dividing the world into “all good” or “all bad” categories. It simplifies complex situations but also …

  8. Splitting: A Psychoanalytic Exploration of Defense and the ...

    Splitting is a powerful defense mechanism that reflects an individual’s difficulty in integrating contradictory aspects of themselves and others. It is a psychic defense that helps protect the …

  9. Understanding Splitting in BPD | Borderline Information

    29 jan. 2025 · Splitting is a psychological mechanism frequently observed in individuals diagnosed with Borderline Personality Disorder (BPD). It refers to a cognitive distortion where a …

  10. Splitting in Mental Health: Understanding Emotional Extremes

    16 feb. 2025 · At its heart, splitting is a cognitive process that serves as a sort of emotional shortcut. When faced with complex situations or conflicting emotions, the mind resorts to …