Making a DIY Plywood Box Jump | Simple Build with 3 tools
6:27
Find in video from 02:51Assembling the Box
Making a DIY Plywood Box Jump | Simple Build with 3 tools
19.9K viewsMay 20, 2020
YouTubeBexar Builds
How to Box Jump for Beginners | Shane Heins
6:47
Find in video from 0:00Introduction to Box Jump
How to Box Jump for Beginners | Shane Heins
84.9K viewsJan 9, 2023
YouTubeOnnit
How To Box Jump Properly | Exercise Tutorial
2:28
Find in video from 00:30Basic Box Jump Basics
How To Box Jump Properly | Exercise Tutorial
25.8K viewsOct 10, 2022
YouTubePeak Strength
How to do Box Jumps | Proper Form & Technique | NASM
0:35
How to do Box Jumps | Proper Form & Technique | NASM
2.8K viewsApr 30, 2021
YouTubeNational Academy of Sports Medicine (NASM)
The RIGHT WAY To Do Box Jumps (For Speed and Power)
10:47
Find in video from 00:10Introduction to Box Jumps
The RIGHT WAY To Do Box Jumps (For Speed and Power)
123.2K viewsJun 3, 2021
YouTubeOutperform
How To Do Box Jumps
0:10
How To Do Box Jumps
13.1K viewsAug 31, 2023
YouTubePureGym
Athlete’s Guide to Box Jumps
1:11
Athlete’s Guide to Box Jumps
4.7K views8 months ago
YouTubeCoach Keil
0:28
Plyometric Box Jumps For Beginners #plyometrics
109.1K viewsFeb 28, 2024
YouTubePierre's Elite Performance
1:02
Find in video from 0:00Introduction to Box Jump
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
0:23
High Box Jump Technique
52.5K viewsMar 18, 2023
YouTubeMade Possible Personal Training
1:12
Explosive Box Jump Variations for Athletes
24.4K views3 months ago
YouTubePhil Daru
Find in video from 00:10The Importance of Box Jumps
Box Jump Basics. Stick The Landing.
2.4K viewsFeb 4, 2020
YouTubeAmbitious Athletics
0:06
Single Leg Box Jump to Single Leg Drop Landing
5.1K viewsOct 7, 2020
YouTubeSHIFT Movement Science and Gymnastics Educ…
0:45
The Box Jump
592.4K viewsAug 24, 2019
YouTubeCrossFit
3:18
Find in video from 00:16Introduction to Box Jump
Defranco Fitness Tips: How to Perform a Box Jump
47.2K viewsJan 12, 2015
YouTubeOnnit Academy
0:23
Step Into Box Jump - Increase your leg power on the course!
5.4K viewsApr 21, 2023
YouTubeP4S Golf
1:00
Find in video from 00:20How to Land Softly on the Box
Plyometric Box Jumps
15.8K viewsSep 2, 2019
YouTubeBreaking Muscle
0:13
BEST EXPLOSIVE JUMP FOR ATHLETES 📈
3.3K views8 months ago
YouTube1% Performance
0:14
Low Box Jump Technique
4.9K viewsMar 18, 2023
YouTubeMade Possible Personal Training
0:14
Box Jump Step Down - OPEX Exercise Library
100.1K viewsMar 6, 2020
YouTubeOPEX Fitness
12:36
Workout Demo: Burpee Box Jump-Overs and Deadlifts
43.6K viewsAug 20, 2021
YouTubeCrossFit
4:41
Find in video from 00:23Introduction to Seated Box Jumps
Seated Box Jumps | Jump Higher & Increase Your Vertical Jump!
31.6K viewsMar 22, 2017
YouTubeSimple Speed Coach
0:35
Find in video from 0:00Introduction to Box Jump
Box Jump
31.1K viewsMar 3, 2019
YouTubeken whittier
1:36
Find in video from 0:00Introduction to Short Box
Using a Short Box to Improve Your Long Jump!
11.5K viewsDec 23, 2020
YouTubeChampionship Productions
0:11
Single Leg Box Jumps
13.5K viewsJun 29, 2021
YouTubeOlympia Fitness and Performance
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:17
STANDING BOX JUMP FOR EXPLOSIVE POWER
1.6K views8 months ago
YouTube1% Performance
0:58
Find in video from 00:21How to Jump on the Box
Box Jumps - Explained
50 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:07
Box Jumps
2 views6 months ago
YouTubeRH Training Club
0:20
How To Do A Seated Box Jump
364 viewsSep 19, 2024
YouTubeRich Hill
See more videos
Static thumbnail place holder

Short videos

0:11
Master the Box Jump (24 inches) for Explosive Power …
1.7K views1 month ago
YouTubeJosh McGee | JosheLift
0:28
Plyometric Box Jumps For Beginners #plyometrics
109.1K viewsFeb 28, 2024
YouTubePierre's Elite Performance
0:17
STANDING BOX JUMP FOR EXPLOSIVE POWER
1.6K views8 months ago
YouTube1% Performance
1:12
Explosive Box Jump Variations for Athletes
24.4K views3 months ago
YouTubePhil Daru
World’s highest box jump‼️ #fyp
40.2M viewsSep 30, 2022
TikToktanner.witt
0:11
How To Properly Do a Box Jump Movement Standards
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:17
Box Jump Tutorial
745 views5 months ago
YouTubeD1 Training Centennial Hills
0:58
Box Jumps - Explained
50 viewsOct 4, 2023
YouTubeCentral Fitness Online
0:33
🔥 Sky High Gains | Box Jump Workout for Jumpers”
3.6K views3 months ago
YouTubeRunwithAjith
0:59
🔴 Single Leg Box Jump
41 views1 month ago
YouTubeBrookbush Institute
1:27
Box jumps (11 reps 40 inches)
762 views1 month ago
YouTubeTraining log
1:00
Box Jump Progression
993 views1 month ago
YouTubeBurn Boot Camp
0:23
Plyometric Box Jump Workout
546 views5 months ago
YouTubePinnacle Fitness Malaysia
0:09
68 INCH BOX JUMP by a college safety #footballtraining
12.9K views1 month ago
YouTube804 Sports Science Lab
0:13
BEST EXPLOSIVE JUMP FOR ATHLETES 📈
3.3K views8 months ago
YouTube1% Performance
0:09
How To Properly Do a Box Jump Over - Movement Stand…
1.8K viewsMay 7, 2024
YouTubeDO MORE CrossFit
0:16
Continuous lateral depth drop to box jump
1.3K views3 weeks ago
YouTubepillar
0:54
Box jumps (5 reps 40 inches)
958 views1 month ago
YouTubeTraining log
0:12
2-1 Box jump rebounding - unilateral stability and reactiv…
2K views2 months ago
YouTubeFight by Design
0:27
Single-leg box jumps are a lot easier after 3 months of just …
998 views2 months ago
YouTubeSam V
Static thumbnail place holder