Beginner Pole Tutorial | Easy to follow!
9:23
Find in video from 0:00Introduction and Importance of Beginner Routines
Beginner Pole Tutorial | Easy to follow!
120.1K viewsDec 1, 2023
YouTubeFIT 2 FLAUNT
Beginner Pole Routine Step by Step
9:29
Beginner Pole Routine Step by Step
5.8K views6 months ago
YouTubeFIT 2 FLAUNT
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo Tutorial
15:15
Find in video from 00:01Introduction to Beginner Moves
3 POLE DANCE SPIN MOVES for BEGINNERS | SPIN POLE Combo Tut…
42K viewsOct 18, 2021
YouTubeSpringtime Pole
Attitude Spin - Beginner Pole Spin Tutorial | PolePedia
0:42
Attitude Spin - Beginner Pole Spin Tutorial | PolePedia
15.4K viewsJul 24, 2020
YouTubePolePedia
SPIN POLE DANCE COMBO TUTORIAL FOR BEGINNERS | BEGINNER POLE SPIN MOVES
8:12
Find in video from 04:27Adding Hips to the Pole
SPIN POLE DANCE COMBO TUTORIAL FOR BEGINNERS | BEGINNER POLE S…
12.3K viewsNov 22, 2021
YouTubeSpringtime Pole
BEGINNER POLE DANCE TRICKS | STATIC POLE Combo Tutorial
11:27
BEGINNER POLE DANCE TRICKS | STATIC POLE Combo Tutorial
4.4K views8 months ago
YouTubeSpringtime Pole
Beginner Pole Tutorial - Front Hook Spin
0:51
Beginner Pole Tutorial - Front Hook Spin
1.6K views7 months ago
YouTubePole Power Academy
0:58
Pole Beginner Choreo - ThePoleDancer.com
40.3K viewsApr 13, 2021
YouTubeThe Pole Dancer
7:38
BEGINNER SPIN POLE DANCE MOVE || Hollywood Spin Tutorial || SPIN POL…
7.1K viewsNov 29, 2021
YouTubeSpringtime Pole
1:42
Find in video from 00:31Keeping Hips Away from the Pole
Fix Your FIREMAN SPIN - Beginner Pole Moves
19.4K viewsOct 1, 2022
YouTubePoleFreaks
11:39
3 SPIN POLE DANCE BEGINNER MOVES || Beginner Spin Pole Tutorial
3.5K viewsMar 7, 2022
YouTubeSpringtime Pole
10:11
10 MINUTE Pole Dance Workout for BEGINNERS to build UPPER BODY ST…
5K views9 months ago
YouTubeJanay Way
12:45
POLE DANCE COMBO FOR BEGINNERS TUTORIAL || Static Pole …
1.9K views9 months ago
YouTubeSpringtime Pole
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
135.3K viewsApr 2, 2019
YouTubePoleFreaks
2:29
3 - How to spin on the pole - Chair spin tutorial
51.6K viewsApr 5, 2018
YouTubePole Dance Lessons - Pole Dream
1:52
Beginner Pole Moves - Back Hook
35.8K viewsNov 28, 2017
YouTubeBeginner Pole Dancing
7:45
Exotic Pole Tutorial - Beginner Intermediate Exotic Pole tutorial wit…
68.1K viewsJun 6, 2022
YouTubeExotic Dance Academy
3:34
21 Pole Seat Moves for Beginners & Intermediate Pole Dancers
70.4K viewsAug 29, 2018
YouTubePoleFreaks
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
361.5K viewsMay 27, 2017
YouTubeThe Pole Dancer
9:58
5 Ways to INSTANTLY Level Up Your Pole Dance
1.9K views6 months ago
YouTubePoleFreaks
0:28
Pole Trick Tutorial Guide: Magnolia (Beginner/Intermediate Level)
1.9K viewsMay 14, 2023
YouTubeSuper Fly Honey
1:19
Beginner Pole Vaulter Learning How to Build Strength to Swing and Invert Fa…
117 viewsJul 25, 2023
YouTubePole Vault Swing-Up Rack
5:28
Find in video from 0:00Introduction to Pole Vault Drills
Best Beginner Pole Vault Drills | Learn How to Pole vault with these!
51K viewsApr 10, 2023
YouTubeTeam Hoot Pole Vault
2:59
How To Pole Vault (For Beginners)
274.8K viewsApr 9, 2015
YouTubeChiaomein
4:51
How to Swing Dance for Beginners - Part 1: 6 Count Footwork
966.1K viewsMay 3, 2018
YouTubeiLindy
1:14
Beginner Spin Pole Combo
5.2K views8 months ago
YouTubeSarahPolerBeara
0:19
Pole Trick Guide: Long Sit (Begginer Level)
3.8K viewsJul 6, 2023
YouTubeSuper Fly Honey
0:29
Spinning Pole Combo
1.4K viewsJul 1, 2024
YouTubePole Power Academy
1:22
Beginner Spinning Pole Flow Choreography | Graceful Tips for Pol…
189 views6 months ago
YouTubeSpin With Sophia
27:01
5 Pretty Pole Spins for Beginners | Easy & Beautiful Pole Dance Moves
3 views4 months ago
YouTubeAmy | The Pole Dance Coach
See more videos
Static thumbnail place holder

Short videos

0:51
Beginner Pole Tutorial - Front Hook Spin
1.6K views7 months ago
YouTubePole Power Academy
0:48
Beginner Pole Moves You Can Learn In The Next 90 Days
1.2K views8 months ago
YouTubePole Power Academy
0:58
Pole Beginner Choreo - ThePoleDancer.com
40.3K viewsApr 13, 2021
YouTubeThe Pole Dancer
0:32
Beginner Pole Dance Combo on Static | 6 Beginner Friendl…
11.1K viewsJun 5, 2024
YouTubeAchieve Pole Studio
0:32
Beginner Pole Fitness Tips: Mastering Simple Spins
21.9K viewsJan 3, 2022
TikTokbecciedunnfitness
0:18
3 pole dancing moves for beginners ✨
1K views8 months ago
YouTubePOLEPLACE
0:36
7 Beginner Sits for Pole Dance
5.7K views8 months ago
YouTubeJulianna Pole
0:24
4 beginner pole exercises to get stronger fast
1.2K views7 months ago
YouTubePole Power Academy
0:56
How to hook the bottom leg for Genie - Beginner Pole Trick
1.7K views3 months ago
YouTubePole Power Academy
0:05
Feeling stuck as a beginner pole dancer... let me help you
16K views3 months ago
YouTubePole Power Academy
0:28
Pole Trick Tutorial Guide: Magnolia (Beginner/Intermedi…
1.9K viewsMay 14, 2023
YouTubeSuper Fly Honey
0:19
Pole Trick Guide: Long Sit (Begginer Level)
3.8K viewsJul 6, 2023
YouTubeSuper Fly Honey
0:57
Beginner Pole Trick - Skater Pose Tutorial
1.4K views7 months ago
YouTubePole Power Academy
1:19
Beginner Pole Vaulter Learning How to Build Strength to Swin…
117 viewsJul 25, 2023
YouTubePole Vault Swing-Up Rack
0:56
Practice Beginner Tricks & Transitions even if Advanced.
1.6K viewsSep 16, 2024
YouTubePole Power Academy
0:20
Pole Hold Challenge - Beginner
2.3K views6 months ago
YouTubePole Power Academy
0:29
Spinning Pole Combo
1.4K viewsJul 1, 2024
YouTubePole Power Academy
0:10
Invert guide for beginner polers.
845 views6 months ago
YouTubePole Power Academy
0:41
6 pole exercises
1.2K views1 month ago
YouTubePole Dance Lessons - Pole Dream
2:59
Pole Vault Technique How to build strength & learn how to l…
1K views3 weeks ago
YouTubePole Vault Swing-Up Rack
Static thumbnail place holder