Boxing Abs
Boxing Abs
15 mei 2020
teambodyproject.com
Championship Boxing
Championship Boxing
29 jun. 2021
teambodyproject.com
Big Start Boxing | Team Body Project
Big Start Boxing | Team Body Project
8 apr. 2023
teambodyproject.com
7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives music and music drives movement. Taken from 'Powerflow' our latest workout featuring a live string Quartet. | Body Project | Facebook
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7.3K views · 334 reactions | Boxing versus Vivaldi. Movement drives mus…
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FacebookBody Project
BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 30 then 20….getting just that bit more intense each time until you’re full 🔥 These are seriously satisfying punches - amazing cardio, guaranteed to get your heart pumping, big energy and bundles of spice. Featuring the Ferraris that are Tarsh and Kristen. Let us know how you get on team! | Body Project
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BIG START BOXING is here! 🥊 Each move 3 times, 45 seconds, then 30 th…
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18K views · 182 reactions | Transform your abs into body armor. 1. Plank Cable Row 2. Cable Chop 3. Hanging Knee Raise 4. Dip Bar Tuck 5. Bird Dog Row 6. Incline Sit-up 7. TRX Plank/Fall Out Complete 10-12 reps of each exercises for 3-5 sets. Rest 30-60 seconds between sets | humanfitproject | Facebook
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18K views · 182 reactions | Transform your abs into body armor. 1. Plank C…
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Facebookhumanfitproject
Super session with Alex now available. Low impact cardio resistance and core, with standing core options available. Enjoy! | Body Project
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Team! BIG START 3 is here! 💪 A BIG cardio and resistance session for you…
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