Nederlands
|
English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
3:34
Aimsigh san fhíseán ó 00:42
Forward Crunches
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS E
…
5M amharc
25 Lún 2017
YouTube
Mind Body Soul
1:46
Aimsigh san fhíseán ó 00:45
Crunching Techniques
How To Do A Crunch Properly | Beginners Tutorial
1.5M amharc
14 Meith 2016
YouTube
Glamrs
0:57
How To Do Crunches For Beginners
108.3K amharc
5 Ean 2014
YouTube
funadvice
1:27
How to Do Crunches
21.3M amharc
20 Ean 2009
YouTube
LIVESTRONG
1:07
How To Do Crunches | The Right Way | Well+Good
1.3M amharc
3 Iúil 2019
YouTube
Well+Good
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS E
…
103 amharc
25 Márta 2022
YouTube
Fitness Club
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS E
…
616 amharc
12 Samh 2023
YouTube
Aesthetics
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNERS | Best ABS E
…
419 amharc
19 Ean 2023
YouTube
workout routine
4:24
Aimsigh san fhíseán ó 00:03
Starting the Crunch
How To Do Crunches Without Neck Pain! - Crunches for Beginners
261K amharc
8 Iúil 2016
YouTube
Jessica Valant
0:25
How to Do Crunches - Exercise Tutorial
115 amharc
4 months ago
YouTube
Coach Haris
10:22
How to do CRUNCHES Correctly ➜ With Voiceover Instructions
239 amharc
17 Iúil 2024
YouTube
10 Minute Workout
1:05
How to do a Crunch
23 amharc
2 months ago
YouTube
Renae Elliott Midlife Fitness & Wellness
1:07
Aimsigh san fhíseán ó 00:09
How to Perform Crunches
How To Perform Crunches | Core Strengthening | A Doctor of Physical
…
308 amharc
14 Márta 2024
YouTube
PhysioSpace
0:54
How to Do a Proper Crunch | Ab Exercise Tutorial from A-Team Fitness
194 amharc
4 months ago
YouTube
Alex McBrairty
0:13
Mastering Crunches: A Guide to Core Strength
62 amharc
21 DFómh 2024
YouTube
Mukul Sir
9:51
Aimsigh san fhíseán ó 00:26
Preventing Neck Pain During Crunches
How To Do A Crunch - without neck pain!
32K amharc
18 Márta 2024
YouTube
Jessica Valant
0:34
How to Do a Crunch with Proper Form | Core Alignment Tutorial for Yoga 💪
964 amharc
1 month ago
YouTube
UDAYA Yoga & Fitness
0:10
How to Do Crunches Safely for Toned Abs | Proper Form & Core Workout Ti
…
114 amharc
1 month ago
YouTube
Health and Fitness
5:57
6 Minute Side Planks Crunch for Beginners | How to do Side Plank Cru
…
10 amharc
5 months ago
YouTube
DiiGym
0:48
How to Do Cross Crunches for Stronger Abs & Obliques
229 amharc
3 months ago
YouTube
wellness
0:31
How To Do A Knee Up Crunch
53 amharc
10 months ago
YouTube
Danny Nichols Fitness
0:44
Standing Cross Crunches | Build Strong Abs & Obliques Fast #shorts
2.8K amharc
3 months ago
YouTube
KrishNick
2:56
Aimsigh san fhíseán ó 0:00
Introduction to Crunches vs Sit
Crunches vs Sit Ups: which one is best and how to do it
3.3M amharc
15 MFómh 2017
YouTube
Get Exercise Confident
3:26
Planks for Beginners | Bowflex®
12.9M amharc
22 Márta 2017
YouTube
BowFlex
5:35
Aimsigh san fhíseán ó 01:38
Crunch Positioning
How To Do Crunches and Sit Ups (WITHOUT Neck Pain) | For Beginners
62.6K amharc
14 Márta 2021
YouTube
Jenny J Fitness
0:40
How to Do Crunches Properly for Stronger Abs | Workout for Beginner
…
17.2K amharc
15 Feabh 2019
YouTube
wearecult
1:20
Aimsigh san fhíseán ó 00:03
Introduction to Crunches
Bowflex® How-To | Crunches for Beginners
131.6K amharc
14 DFómh 2015
YouTube
BowFlex
1:49
Aimsigh san fhíseán ó 00:20
Basic Crunches
How to Do Reverse Crunches for Beginners (with Instructions)
59.8K amharc
28 Ean 2020
YouTube
Brian Syuki
0:29
How To Do A Curl Up Crunch
155 amharc
10 months ago
YouTube
Danny Nichols Fitness
3:05
Reverse Crunches Workout: How to Do Reverse Crunches for Lower Abs & C
…
12 amharc
3 months ago
YouTube
fatlossfit
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:10
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNE
…
616 amharc
12 Samh 2023
YouTube
Aesthetics
0:08
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNE
…
103 amharc
25 Márta 2022
YouTube
Fitness Club
0:36
HOW TO DO CRUNCHES | Perfect Crunch FOR BEGINNE
…
419 amharc
19 Ean 2023
YouTube
workout routine
0:25
How to Do Crunches - Exercise Tutorial
115 amharc
4 months ago
YouTube
Coach Haris
1:04
How to Properly Do Cable Crunches for Stronger Abs
1.5M amharc
29 Márta 2024
TikTok
ervc.fit
0:34
How to Do a Crunch with Proper Form | Core Alignmen
…
964 amharc
1 month ago
YouTube
UDAYA Yoga & Fitness
0:11
Basic Crunch for Stronger Abs
1.1K amharc
4 months ago
YouTube
Anastasia Arnold Fitness
0:13
Mastering Crunches: A Guide to Core Strength
62 amharc
21 DFómh 2024
YouTube
Mukul Sir
1:01
How to Perform: Crunches
29 amharc
25 Samh 2024
YouTube
GoTherex | Strong for Life
0:10
How to Do Crunches Safely for Toned Abs | Proper Form & C
…
114 amharc
1 month ago
YouTube
Health and Fitness
1:16
Anleitung Crunches
21.2K amharc
3 Noll 2024
YouTube
DOSB
0:13
Plate Weighted Crunch – How to Perform It Correctly | Trevo
…
1.5K amharc
5 months ago
YouTube
Trevor Kashey Nutrition
0:12
Bicycle Crunches for Beginners Core Workout at the Gym 🥹
51 amharc
1 month ago
YouTube
Zero Excuses
0:28
Build Core Strength — Knee Tuck Crunches for Beginners! 💥
69 amharc
5 months ago
YouTube
Chris Ryan Fitness
0:32
How to do a Crunch with a Handheld Weight
1.5K amharc
5 months ago
YouTube
Aptive Fitness
0:48
How to Do Cross Crunches for Stronger Abs & Obliques
229 amharc
3 months ago
YouTube
wellness
0:27
Stop Doing Crunches Wrong! Fix Your Core Alignment Tod
…
745 amharc
1 month ago
YouTube
UDAYA Yoga & Fitness
0:43
Core strength made easy—try Reverse Crunch with Modifier! 🔥
184 amharc
1 month ago
YouTube
Chris Ryan Fitness
Effective Cable Crunches - Avoid This Mistake!
2.4M amharc
15 Samh 2024
TikTok
deltabolic
0:44
Standing Cross Crunches | Build Strong Abs & Obliques F
…
2.8K amharc
3 months ago
YouTube
KrishNick
Aiseolas