How to Do the Bicycle Crunch for Conditioning and Carved Abs | BarBend
How to Do the Bicycle Crunch for Conditioning and Carved Abs | BarBe…
21 Iúil 2023
barbend.com
How to Do a Side Crunch
How to Do a Side Crunch
346.2K amharc5 months ago
wikiHowBrendon Rearick
How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
0:33
How to Do the Cable Crunch for Ab Strength and Size | Breaking Muscle
10 Iúil 2022
breakingmuscle.com
How to Do a Bicycle Crunch: Techniques, Benefits, Variations
How to Do a Bicycle Crunch: Techniques, Benefits, Variations
26 Beal 2023
verywellfit.com
Learn Proper Form for Ab Crunches
Learn Proper Form for Ab Crunches
9 Iúil 2024
verywellfit.com
Video: Abdominal crunch
Video: Abdominal crunch
9 Feabh 2023
mayoclinic.org
How to Do Crunches
1:23
How to Do Crunches
3.5M amharc11 months ago
wikiHowLaila Ajani
How to Do Bicycle Crunches
592.5K amharc22 Samh 2024
wikiHowDean Theriot
0:10
How to Do Crunches Safely for Toned Abs | Proper Form & Core Workout Ti…
114 amharc1 month ago
YouTubeHealth and Fitness
0:36
Stop Doing 100 crunches. It’s useless.
1.2K amharc1 month ago
YouTubeLady Workout
1:21
How to Do Crunches the Way Experts Do (The 1% Formula)
109 amharc3 weeks ago
YouTubeColored dude
3:16
Plank Crunch
207.1K amharc6 Beal 2016
YouTubeJeremie Guarderas
1:20
Bowflex® How-To | Crunches for Beginners
131.6K amharc14 DFómh 2015
YouTubeBowFlex
0:56
Weighted Crunch
170.5K amharc17 Aib 2014
YouTubeLivestrongWoman
1:14
Reverse Crunch
7.4M amharc17 Aib 2014
YouTubeLivestrongWoman
2:03
How To: Floor Crunch
1.5M amharc4 Aib 2010
YouTubeScottHermanFitness
0:15
Twisting Crunches
123.3K amharc13 Aib 2009
YouTubeCritical Bench Compound
1:28
Standing crunch
106.8K amharc3 Lún 2015
YouTubeLinda Melone
2:04
Proper Cable Crunch
155.2K amharc8 Beal 2016
YouTubeMoose The Physio
0:42
Decline Crunch - Abs Exercise
200.7K amharc5 Feabh 2015
YouTubeMyTraining App
0:15
ABS - STANDING OBLIQUE CRUNCHES
154.6K amharc27 Feabh 2015
YouTubeLabelled Fit
1:18
Abdominal Crunch
351K amharc24 Márta 2016
YouTubeCalifornia Department of Public Health
0:43
How to Do：DUMBBELL CRUNCHES
71.2K amharc29 MFómh 2020
YouTubeLeap Fitness
2:12
How To: Abdominal Crunch (Hammer Strength)
793.4K amharc24 MFómh 2009
YouTubeScottHermanFitness
1:46
How To Do A Crunch Properly | Beginners Tutorial
1.5M amharc14 Meith 2016
YouTubeGlamrs
1:26
Abs Exercises - Weighted Crunches
154.9K amharc30 Ean 2012
YouTubeTheAbsExercises
0:21
How To Do A Reverse Crunch
688.9K amharc15 Ean 2020
YouTubePureGym
0:27
Dumbbell Standing Oblique Crunches Tutorial
57.5K amharc18 Aib 2022
YouTubeIronmasterPro
13:49
Ab Exercises Ranked (BEST TO WORST!)
7M amharc28 Meith 2021
YouTubeATHLEAN-X™
0:31
How To: Seated Bench Knee Tucks
10.3K amharc14 MFómh 2016
YouTubeLive Lean TV Daily Exercises
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach

Físeáin ghearra

1:18
THIS is Why Your Abs Aren’t Growing (Fix Your Form Fast)
2K amharc2 months ago
YouTubeMuscle Mechanics
0:54
You’ve Been Training Your Obliques Wrong This Whole T…
1K amharc1 week ago
YouTubeRise & Restore
0:10
⚠️ Doing Crunches Wrong? Fix This for Better Abs | #shor…
1.8K amharc1 month ago
YouTubeMystic Nightmares
0:22
Rope Crunch 👍🏋️‍♀️💪🏼 #abs
2.3K amharc2 months ago
YouTubeMn Body Transformation
0:26
How to Do Standing Knee-to-Elbow Crunch ✅ Perfect For…
1.4K amharc1 month ago
YouTubeLenaMag
0:51
Want Abs? Do These 3 Moves
2.4K amharc1 month ago
YouTubeTrain With Me
0:11
✅ DO THESE To Build a COMPLETE Set of ABS #absw…
20.6K amharc2 months ago
YouTubeRUN_FITNESS
0:32
DO THESE to build a COMPLETE set of ABS & OBLI…
2.5K amharc2 weeks ago
YouTubeDinesh vishwakarma Fitness
0:39
NEVER Do Crunches Like This ❌ #fitness #gym #mistakes …
1.2K amharc1 month ago
YouTubePulse Punch
0:57
Crunch Tutorial for Yoga | Perfect Your Core Alignment i…
1.1K amharc1 month ago
YouTubeUDAYA Yoga & Fitness
0:38
🔥 The Truth About Abs ❌ Crunches Won’t Cut It (Scienc…
1.6K amharc2 months ago
YouTubeSmart Gains Daily
0:31
Crunch Workout for V-Shape Abs #absworkout #fitness #tr…
212 amharc1 week ago
YouTubeFitness 4 Witness
0:14
Weighted lower abs crunch
284 amharc2 months ago
YouTubeMichele Smith
0:06
Stop Pulling Your Neck During Crunches 😱 Engage Your Core I…
1 month ago
YouTubeGo with JO FITNESS
0:49
“Stop Doing 100 Crunches—Do These 3 Instead!”
3.4K amharc3 weeks ago
YouTubeCaptain Genz
0:20
Core recovery | abs and recovery | abs | Day 3 of 30 da…
136 amharc1 month ago
YouTubeGlow Fit Guide
1:01
Visible Abs? Forget Crunches (Do This Instead)
5.6K amharc4 weeks ago
YouTubeMaster Workout
0:36
Stop Doing 100 crunches. It’s useless.
465 amharc1 month ago
YouTubeKING WORKOUT
0:12
Star Crunch (ABS): The Ultimate Full-Range Abdomin…
196 amharc3 weeks ago
YouTubeBuck Buhler Fitness & Wellness
0:18
🔥 4 Levels of ABS Crunches to Level Up Your Abs!
699 amharc2 weeks ago
YouTubeMDSynergy Fitness
Sealbhóir áite mionsamhlacha statach