Philly Shell 🌪 The Total Savage Package💥Includes how to work Mitts with a Southpaw by Eric Bradley | Master Boxing
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Philly Shell 🌪 The Total Savage Package💥Includes how to work Mitts wit…
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12K views · 228 reactions | Mastering the Philly Shell is all about...
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12K views · 228 reactions | Mastering the Philly Shell is all about...
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5.8K views · 435 reactions | The #phillyshell posture. We’ve compiled a 5hour clinic of training drills to develop your Philly Shell and Rolling Shoulder. There are tons of techniques to truly build this posture but once you have it, it’s extremely difficult to break down. learn more on the webpage on how to become a pugilist with the Philly Shell.. View the Philly Shell downloads here bit.ly/ROLLINGSHOULDER | Master Boxing | Facebook
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96 reactions · 3 comments | Here are 5 essential Philly Shell tips...
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How to transition into the Philly shell from a classic Boxing stance. This video explains how to defend and counter on the inside . Here are important details most leave out when training. Do these drills daily and that will minimize how often you get hit. You can get alot better when you follow a checklist of skill drills to develop you. You can start using this 52 week training regimen if you want to learn Boxing and get better everyday. Type skills and continue to folllow for more videos. #ma
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How to transition into the Philly shell from a classic Boxing stance. This vi…
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The Philly Shell The Pros and Cons { The Shoulder Roll } 📱
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