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Lena n-áirítear torthaí
using stretch
band
exercises
.
An bhfuil torthaí uait le haghaidh
Using Stretch Bands Exercises
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7:29
10 resistance band exercises you can do at home
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British Heart Foundation
34:31
Aimsigh san fhíseán ó 04:17
R2 Band Exercises
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6M amharc
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Aimsigh san fhíseán ó 03:05
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Aimsigh san fhíseán ó 03:39
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11:47
Aimsigh san fhíseán ó 00:47
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Aimsigh san fhíseán ó 06:29
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Aimsigh san fhíseán ó 03:05
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233K amharc
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Aimsigh san fhíseán ó 02:06
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Band Pull Apart
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Aimsigh san fhíseán ó 03:37
Shoulder Stretch
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Resistance Band Workout for Seniors & Beginners // All Standing Osteopor
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Aimsigh san fhíseán ó 05:03
Band Overlap
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306.6K amharc
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Senior Fitness With Meredith
6:50
Aimsigh san fhíseán ó 00:31
Starting the Straddle Stretch
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5:14
5 Stretches with Resistance Bands to Help Your Golf
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Leg and Arm Exercises
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Band Calf Stretch
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Féach tuilleadh físeán
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Four efficient full-body stretch exercises using a resistance
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