日本語
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Copilot
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
NicoVideo
Yahoo
MSN
Dailymotion
Ameba
BIGLOBE
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
7:49
Aimsigh san fhíseán ó 00:01
Introduction to Squats
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP B
…
3.6M amharc
26 Aib 2018
YouTube
Athlean-XX for Women
2:06
Aimsigh san fhíseán ó 01:43
Exercises for Glute Strength
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M amharc
28 Lún 2012
YouTube
PS Fit
5:05
Aimsigh san fhíseán ó 00:28
HOW TO DO A PERFECT SQUAT
Squats for Beginners: How to Squat Correctly | Fit Tak
473.1K amharc
1 Lún 2019
YouTube
Fit Tak
2:42
Aimsigh san fhíseán ó 02:06
Graduating Through the Exercise
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | W
…
4.8M amharc
28 Iúil 2017
YouTube
Mind Body Soul
2:10
Aimsigh san fhíseán ó 00:01
Introduction to Squat
Beginner's Guide: Squat
245.3K amharc
25 Beal 2017
YouTube
SilverSneakers
0:48
Exercise Tutorial - Squat
2.8M amharc
25 MFómh 2012
YouTube
XHIT Daily
0:16
Leg exercise - How to bodyweight squat
253.5K amharc
26 Ean 2018
YouTube
PureGym
0:38
How to do a bodyweight squat | Bupa Health
748.1K amharc
10 DFómh 2016
YouTube
Bupa Health
8:27
Aimsigh san fhíseán ó 00:28
Basic Squat
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Chall
…
24M amharc
17 Meith 2013
YouTube
FitnessBlender
1:50
Aimsigh san fhíseán ó 00:01
Introduction to Sumo Squat
How To Do A Sumo Squat | The Right Way | Well+Good
953.9K amharc
2 Iúil 2021
YouTube
Well+Good
0:33
How To Do A SQUAT WITH NARROW STANCE | Exercise Demonstration Vi
…
38.6K amharc
28 Lún 2022
YouTube
Live Lean TV Daily Exercises
0:12
How to do a Barbell Back Squat
315.3K amharc
8 Samh 2018
YouTube
National Academy of Sports Medicine (NASM)
0:37
How to do a Squat Thrust (Burpees) | Proper Form & Technique | NASM
7.6K amharc
28 Aib 2021
YouTube
National Academy of Sports Medicine (NASM)
0:24
How To Do A Barbell Back Squat
365K amharc
6 DFómh 2020
YouTube
PureGym
1:05
Aimsigh san fhíseán ó 00:28
High Squat Down
Dumbbell Front Squat | Exercise Guide
1.3M amharc
22 MFómh 2016
YouTube
Bodybuilding.com
0:13
Squat Jump
784.5K amharc
22 Feabh 2018
YouTube
ExperienceLifeMag
Drop Squats - The Exercise You Should Be Doing
155.4K amharc
7 Feabh 2017
YouTube
JeremyScottFitness
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
8.4K amharc
28 Aib 2021
YouTube
National Academy of Sports Medicine (NASM)
0:43
The World's Greatest Stretch (Mobility Exercise) by Squat University
1.8M amharc
19 Iúil 2016
YouTube
Squat University
0:14
How To Jump Squat
633.2K amharc
26 Ean 2018
YouTube
PureGym
2:26
Aimsigh san fhíseán ó 00:01
Introduction to Split Squat
Beginner's Guide: Split Squat
1.3M amharc
30 Beal 2017
YouTube
SilverSneakers
0:28
How To Do A WALL SQUAT | Exercise Demonstration Video and Guide
144.7K amharc
20 Ean 2020
YouTube
Live Lean TV Daily Exercises
3:03
How To Do A Squat Jump | The Right Way | Well+Good
1.1M amharc
25 Samh 2020
YouTube
Well+Good
0:53
Aimsigh san fhíseán ó 00:25
Benefits of the Exercise
Full wall squat
55.9K amharc
26 DFómh 2020
YouTube
Rehab My Patient
0:43
Aimsigh san fhíseán ó 00:01
Introduction to Squat Thrusts
Squat Thrusts
482.2K amharc
29 Feabh 2016
YouTube
PFITtv
5:43
Aimsigh san fhíseán ó 00:01
Introduction to Squats
Squats for Beginners: How to Squat Effectively
236.3K amharc
24 MFómh 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
1:42
Aimsigh san fhíseán ó 00:01
Introduction and Benefits of Air Squats
How to Do a Proper Air Squat
1M amharc
27 Iúil 2013
YouTube
12 Minute Athlete
3:17
Aimsigh san fhíseán ó 00:03
Introduction to Split Squats
How to do the perfect SPLIT SQUAT: technique and common mistakes
257.6K amharc
27 Iúil 2015
YouTube
Get Exercise Confident
4:39
Aimsigh san fhíseán ó 03:41
Integrating Exercises
Chair Squat Exercise
76K amharc
8 Feabh 2022
YouTube
Margaret Martin, Physical Therapist
1:54
Aimsigh san fhíseán ó 00:40
Basic Squat Moves
How to do a perfect squat | Fitbee fitness for kids
17.1K amharc
11 Ean 2020
YouTube
Fitbee
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
0:51
How to do a squat.
9K amharc
4 months ago
YouTube
Cleveland Clinic
1:02
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS
…
932 amharc
3 weeks ago
YouTube
Tha Punit Fitness
0:30
How to Squat Properly
2.1K amharc
1 month ago
YouTube
Vic Toffan - Female Fat Loss Coach
1:00
Barbell Squat 101: This Is What Perfect Squat Technique Loo
…
1.9K amharc
8 months ago
YouTube
Legion
0:14
Olivia Reeves Squats 215kg at World Championships
321.9K amharc
1 month ago
TikTok
atgweightlifting
1:08
Isometric squat - Exercise to strengthen tendons and ligam
…
20.5K amharc
9 months ago
YouTube
UC Davis Health
0:34
Jump Squat Tutorial: From Beginner to Explosive Power (
…
880 amharc
9 months ago
YouTube
66 Days Fitness Coaching
0:52
Do Single Leg Squats Like a Pro: A Simple Step-by-Step G
…
877 amharc
2 months ago
YouTube
Hinge Health
1:16
The Only Squat You Need for Killer Legs & Glutes as a Begi
…
976 amharc
2 months ago
YouTube
The Coach Who Cares
0:56
How to do Deep Squats! Progression to Improve Your
…
11.5K amharc
7 months ago
YouTube
VIGEO
0:52
Lateral slider squat | exercise explained
1.1K amharc
2 months ago
YouTube
Ken Okada, DPT
0:08
Mastering the Pistol Squat: A Step-by-Step Guide
4.9K amharc
10 months ago
YouTube
Freddie's Modern Kung Fu
0:34
How to Perfect the Bulgarian Split Squat | Leg Strength & B
…
6.8K amharc
10 MFómh 2024
YouTube
TLF Apparel
0:07
Glute vs Quad Squat What’s the Difference? (Form Explained)
5.6K amharc
1 month ago
YouTube
Imran Kazi
0:15
How To Perform A Cossack Squat
837 amharc
8 Aib 2024
YouTube
Sarahndorough
0:27
Cossack Squat | Exercise for Hip, Knee & Spine Health
1.5K amharc
4 months ago
YouTube
The Human Movement Institute
1:08
Doing a deep squat!
5.7K amharc
1 month ago
YouTube
Core Balance Training
0:08
How To Properly Do an Air Squat - Movement Standards
1.5K amharc
21 Beal 2024
YouTube
DO MORE CrossFit
0:41
Split Squat: Exercise 7 in Back to School Back to You Series
1.7K amharc
2 months ago
YouTube
Legacy Physical Therapy
1:00
The Perfect Bulgarian Split Squat (Technique & Tips)
857 amharc
7 DFómh 2024
YouTube
Leo Fanner
Aiseolas