15-Minute Workout for Beginners | Quick & Effective Fitness Routine | Eya Lifestyle
1:12
YouTubeEya Lifestyle
15-Minute Workout for Beginners | Quick & Effective Fitness Routine | Eya Lifestyle
No time for long gym sessions? No problem! 💪 This 15-minute full-body workout is designed especially for beginners who want to stay fit, boost energy, and improve focus—without spending hours at the gym. In this quick & effective session, Ena Gupta, wellness coach and founder of Eya Lifestyle, guides you through a time-efficient fitness ...
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