Roll out!! Roll out! Working abs Ab roller works not only your abs, but it also trains your core. An ab roller wheel, also known as an ab wheel, is a simple tool that can help train and strengthen your entire core. The most common movement is the ab rollout, which involves rolling the wheel out as far as possible and then rolling back in. @highlight Rachelle McCaskill-Brown Whew!! Looking for a trainer? I'm taking new clients. #inboxmefordetails #fitandfabulous #fitforlife #forevereverfreefitnes
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