Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
0:12
Chair Workout for Older Adults: 15-Minute Routine - SilverSneakers
4 Ean 2019
silversneakers.com
Five chair-based exercises that are incredibly effective for relieving stiff neck and shoulders!
11:18
Five chair-based exercises that are incredibly effective for relieving stiff …
4.9K amharc2 weeks ago
YouTubestretch with reina
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:41
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly …
14.8K amharc9 Feabh 2023
YouTubePaul Eugene
Chair-Assisted Pelvic Floor Strengthening Day 1
13:51
Chair-Assisted Pelvic Floor Strengthening Day 1
10.9K amharc17 Aib 2023
YouTubeBetter5
Chair One Fitness with Alexis Perkins Vivir mi Vida
2:55
Chair One Fitness with Alexis Perkins Vivir mi Vida
5.6K amharc5 MFómh 2013
YouTubeAlexis Perkins
Parkinson's Exercises to Help with Gait & Freezing | Exercise of the Week with Polly Caprio
3:45
Parkinson's Exercises to Help with Gait & Freezing | Exercise of the Week wit…
6.7K amharc17 DFómh 2021
YouTubePower for Parkinsons
Seated Leg Exercises | For Adults 50+
10:20
Seated Leg Exercises | For Adults 50+
60.5K amharc1 Ean 2021
YouTubeAIM Fitness-Activities In Motion
26:27
An Aerobics Workout Seated | video of a full-length chair exercise
107.3K amharc11 Ean 2019
YouTubeCaroline Jordan
13:02
6 Whole Body Chair Exercises For Seniors | Cardio & Strength Workout
11K amharc26 Noll 2022
YouTubeCurtis Adams
6:54
7-Minute Seated Qi Gong Routine to Relieve Anxiety Naturally | Seated Qi …
207.7K amharc24 Feabh 2022
YouTubeHolden QiGong
53:14
Parkinson's Chair Yoga with Nadine
824 amharc3 Lún 2022
YouTubePower for Parkinsons
11:00
10 Minute Chair-Based Workout for Seniors | The Body Coach
50.5K amharc19 DFómh 2023
YouTubeThe Body Coach TV by Joe Wicks
8:04
Chair Pose | Utkatasana
222.6K amharc26 Meith 2014
YouTubeYoga With Adriene
25:14
Parkinson Seated Exercise
654.5K amharc4 Beal 2016
YouTubeParkinson Association of Southwest Florida Inc.
PRIORITY ONE - Getting Started - 206
12.4K amharc11 Meith 2013
YouTubePPMtv
10:24
NHS - Chair based Exercises
83.7K amharc10 Aib 2020
YouTubeCLEAR Trust
9:20
10-Minute Chair Yoga Class
17.2K amharc21 Iúil 2022
YouTubeYoga Alliance
1:04
Beginner Chair Leg Exercises
54.4K amharc16 Meith 2015
YouTubeLIVESTRONG
9:57
10 MINUTE AB WORKOUT | ALEXIS REN
61M amharc25 Ean 2018
YouTubeAlexis Ren
24:51
PRIORITY ONE - Chair Based Exercise S7-Ep1
164.6K amharc4 DFómh 2016
YouTubePPMtv
27:04
PRIORITY ONE - Chair Based Exercise S7-Ep2
94K amharc4 DFómh 2016
YouTubePPMtv
3:22
Fever - Chair One Fitness Exclusive
55.9K amharc31 Lún 2021
YouTubeAlexis Perkins
37:11
Parkinson’s Disease Exercises: Seated Workout
24.4K amharc12 Márta 2021
YouTubeParkinson's Foundation
18:06
Chair Exercise For Low Back Pain
351.9K amharc6 Lún 2018
YouTubeFitness With Cindy - Senior Workouts
4:02
Skate - Chair One Fitness Choreo - Low Intensity
93.3K amharc30 DFómh 2021
YouTubeAlexis Perkins
5:55
Voulez-Vous Chair One Fitness Choreo
80.9K amharc31 Ean 2022
YouTubeAlexis Perkins
2:50
Chair Exercise to Tequila - Chair One Fitness
13.4K amharc21 MFómh 2023
YouTubeAlexis Perkins
13:25
Chair Workout - 12 Minute Seated Pilates Exercises!
108K amharc8 Lún 2022
YouTubeJessica Valant
3:29
Who's Making Love - Chair One Fitness Choreo
24.8K amharc23 Feabh 2022
YouTubeAlexis Perkins
10:16
10 Minute Seated Dance Workout For Seniors
8.5K amharc31 Ean 2022
YouTubeErin Blackburn Fitness
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach