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YouTubeAndrea fit
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Andrea_fitbody on Instagram: "Changing your body and achieving your fitness goals is a gradual process that demands commitment. If you constantly switch from one program to another, you’re not giving enough time to see results. What you need is to stick with a dedicated program from start to finish. Embrace the journey and be patient with yourself. Lasting change doesn’t happen overnight; it takes time. Consistency is essential for reaching your goals. Trust the process, stay committed, and give
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coach Andrea fit  on Instagram: "Cosas que suelen pasar poco …
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