English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Nuacht
Tuilleadh
Siopadóireacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Na moltaí is mó chabhair le haghaidh Back Stretch Exercises
Back Stretches
for Flexibility
Spine
Stretch
Back
Stretching Exercises
Lower Back
Pain Stretch
Back Stretch
Routine
Low-
Back Stretch
Upper
Back Stretch
Exercises to Stretch
the Back Out
Back Stretches
for Beginners
Back
Rehab Exercises
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Sionnach
CNN
MSN
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
Back Stretches
for Flexibility
Spine
Stretch
Back
Stretching Exercises
Lower Back
Pain Stretch
Back Stretch
Routine
Low-
Back Stretch
Upper
Back Stretch
Exercises to Stretch
the Back Out
Back Stretches
for Beginners
Back
Rehab Exercises
15 Exercises for Lower Back Pain and Strength | BarBend
24 Aib 2024
barbend.com
1:24
4 Easy Stretches for Lower Back Pain Video
6 months ago
spine-health.com
7:00
7 Lower Back Stretches to Do Daily
17 Beal 2024
Healthline
Emily Cronkleton
14:03
How To Yoga Stretches for Low Back Pain & Sciatica Relief by Jen Hilman
6.1M amharc
24 Noll 2011
YouTube
PsycheTruth
4:41
Lower Back Stretching Routine - Stretches for Lower Back Stiffness
1.5M amharc
2 Iúil 2012
YouTube
FitnessBlender
21:07
BACK Stretches & Strengthening Exercises | Day 6 Upper Body Reset S
…
14.6K amharc
6 Ean 2023
YouTube
Journey to Mobility
5:17
Back stretches | NHS
164.1K amharc
14 Feabh 2013
YouTube
NHS
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
322K amharc
2 Feabh 2021
YouTube
yes2next
8:19
Seated Back Pain Relief Stretches
440.2K amharc
2 Márta 2020
YouTube
AskDoctorJo
7:40
Intermediate Back Stretching Routine
1.9M amharc
2 Márta 2019
YouTube
Anna McNulty
11:17
The Best FULL BACK Stretching Exercises
349.2K amharc
30 Samh 2020
YouTube
SpineCare Decompression and Chiropractic Cen…
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2M amharc
6 Feabh 2021
YouTube
Fit Gent
9:38
8 Stretches You Should Do Everyday To Improve Flexibility
798.6K amharc
5 Lún 2021
YouTube
Tone and Tighten
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.3M amharc
20 Lún 2019
YouTube
Heather Robertson
6:00
6 Exercises to Strengthen Your Back | Class FitSugar
1.5M amharc
23 MFómh 2014
YouTube
PS Fit
7:18
5 BASIC BACK STRETCHES TO IMPROVE YOUR BACK FLEXIBILITY
869.4K amharc
5 Feabh 2019
YouTube
HannahMartinRG
2:36
Back Stretch for Older Adults
145K amharc
16 Beal 2012
YouTube
National Institute on Aging
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
341K amharc
24 Ean 2018
YouTube
Strength Side
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Hea
…
1.3M amharc
2 Aib 2020
YouTube
More Life Health Seniors
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
263.7K amharc
23 Samh 2020
YouTube
Jessica Valant
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.7M amharc
11 Feabh 2021
YouTube
Tone and Tighten
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.6M amharc
7 Márta 2017
YouTube
AskDoctorJo
4:43
Beginners Back Exercises that Strengthen your Back
1.2M amharc
16 MFómh 2014
YouTube
Michelle Kenway
15:05
End Low Back Pain: 7 Stretches & Strengthening Exercises-Daily Routine
414.2K amharc
2 DFómh 2017
YouTube
Bob & Brad
5:57
Exercises for sciatica: spinal stenosis | NHS
577.7K amharc
4 MFómh 2013
YouTube
NHS
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr
…
6.1M amharc
18 DFómh 2020
YouTube
Jeremy Ethier
12:05
Seated Lower Back Exercises For Seniors | More Life Health
584.1K amharc
3 DFómh 2018
YouTube
More Life Health Seniors
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M amharc
16 Márta 2020
YouTube
AskDoctorJo
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
7.8M amharc
28 Lún 2017
YouTube
Jeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
373.2K amharc
13 DFómh 2020
YouTube
[P]rehab
Féach tuilleadh físeán
Níos mó mar seo
Aiseolas