60 min flexibility class SPLITS and BACKBENDS | SARA TICHA
1:00:00
YouTubeSara Ticha
60 min flexibility class SPLITS and BACKBENDS | SARA TICHA
Unlock deeper flexibility and strength in this 60-minute class focused on improving your splits and backbends. Through targeted stretches and mindful movement, you’ll work on opening the hips, lengthening the legs, and strengthening the spine, helping you move with greater ease and freedom. This is an IG Live class recording, featuring a ...
61.2K viewsMar 27, 2020
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