4 Super Easy Healthy Breakfast Ideas! Banana Pancakes, Overnight Oats, Energy Wrap, Rainbow Parfait!
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These are soooooo good and easy to make!!! The perfect breakfast meal! Even if you're not a zucchini fan...this recipe will make you appreciate. | Blogilates
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These are soooooo good and easy to make!!! The perfect breakfast meal! E…
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EPIC Breakfast Ideas - Waffle Taco, French Toast Rollups, Breakfast Pizza!
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Healthy Snack Ideas: Avocado Toast! Teddy Bear Toast!
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Let’s eat pancakes AND build muscle! Yay! Here’s the Protein Pancake recipe: 2 scoops vegan protein powder 1/3 c liquid egg whites 1 tsp baking powder Dash of cinnamon 1 TBS almond milk (or more if your batter is dry) I’m currently working on building more muscle because I’m trying to improve my lifting performance, so I’ll be upping my protein intake a bit. I’ve seen recommendations of getting anywhere between 0.8-1g of protein per lb you weigh, but do your research and listen to your body! Wha
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Let’s eat pancakes AND build muscle! Yay! Here’s the Protein Pancake reci…
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Go make this smoothie! Soooooo YUMMY! Berry Muffin Smoothie: 1.5 c Frozen blueberries 1 tbsp maple syrup 1/2 c oats 1/4 tsp cinnamon 1/2 c almond milk 1 c plain coconut yogurt | Blogilates
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Go make this smoothie! Soooooo YUMMY! Berry Muffin Smoothie: 1.5 …
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FRENCH TOAST ROLL UPS! You can find more recipes like this on http://www.blogilates.com INGREDIENTS 2 slices gluten-free bread or Ezekiel bread 2 TBSP light cream cheese 2 packets stevia 8-10 raspberries 1 egg 2 TBSP almond milk 1 TBSP sugar-substitute 1 tsp cinnamon METHOD Using a rolling pin, roll both bread slices very thin. In a small bowl, stir together the cream cheese and stevia. Spread on both slices of bread. Line 4 raspberries along one end of each bread. Roll closed. In a medium bowl,
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