What better way to end the week than by presenting you with Niraj Soma Naik's new series "Life Changing Breathwork Exercises". In today's video for Part 1, Niraj will teach us how to correctly do Bhastrika, often known as "Breath of Fire". 💖 Much love and positive energy - Ambar 💖 #Bhastrika #bhastrikapranayama #pranayama #pranayamabreathing #nirajnaik #somabreath | Soma Breath
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