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0:15
YouTube
THE HUNGRY ELITE
Seated Calf Raise Machine Plate Loaded Demonstration For Beginners - Leg Exercise (How To Use)
In this short video clip you can see how to perform the Seated Calf Raise Machine exercise. It's a great leg exercise for muscle building. This demonstration enables beginners to perform the exercise correct and independently. Muscle group: legs Muscles Worked: calves Type of exercise: Isolation Material: machine Difficulty level: easy Link for ...
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