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Zinc is great, but it should be balanced with copper intake It’s a game changer for skin, immune, and hormone health, but copper deficiency can cause nausea, headaches, and loss of appetite. That is why we have copper in our zinc supplement I take 1 zinc:copper cap per day and 2 caps if I am sick #santacruzmedicinals #santacruzpaleo #allnatural #eatclean #healthylife #healthylifestyle #organic #healthychoices #lifting #electrolytes #zinc #supplements #supplement #weightlifting #health #healthysu
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