The Best ONE Exercise for Seniors Gentle & Easy from a Seated Chair, for Balance
0:57
The Best ONE Exercise for Seniors Gentle & Easy from a Seated Chair, fo…
387 amharc10 months ago
YouTubeDonna Lamour Retired Life
Best 7-part chair yoga series for mobility, balance & strength - with Sara Sinclair of Yoga Vista
0:57
Best 7-part chair yoga series for mobility, balance & strength - with Sa…
1.6K amharc3 months ago
YouTubeYoga Vista
Must Try - One Chair Exercise for All to Boost Balance and Strength
1:14
Must Try - One Chair Exercise for All to Boost Balance and Strength
16.8K amharc2 months ago
YouTubeShanthi Kasiraj
Chair Warrior Sequence for Strength & Balance
1:01
Chair Warrior Sequence for Strength & Balance
731 amharc2 months ago
YouTubeYoga ETC with Tina
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises for Strength & Balance
0:41
10-Minute Chair Workout for Seniors Over 60 | Easy At-Home Exercises fo…
1.3K amharc1 month ago
YouTubeiHealth Consult
The Best Chair Yoga for Leg Strength | Do you want to strengthen your legs and improve balance?
0:39
The Best Chair Yoga for Leg Strength | Do you want to strengthen your legs …
848 amharc3 months ago
YouTubeYoga ETC with Tina
How to gain flexibility from a seated position with Daily Chair Yoga
1:12
How to gain flexibility from a seated position with Daily Chair Yoga
732 amharc2 months ago
YouTubePagodaYoga Inc.
0:59
Chair Exercise for Seniors & Beginners: Strength Building
378 amharc7 months ago
YouTubeMaster Fitness-WLee
0:22
Can This Chair Yoga Move Save Your Day?
72 amharc3 weeks ago
YouTubeSpink Yoga
0:58
Seated Bicycle Crunches | Chair Yoga For Seniors and Beginners
688 amharc11 months ago
YouTubeChair Yoga Fitness Tips For Seniors and Beginn…
0:24
Easy Chair Pose 🪑 | Strong Legs Without Heavy Squats 💪🧘 #yogaforbeginners #y…
1.6K amharc1 week ago
YouTubeAnjali Yoga Fusion
0:56
🎯3 Chair Exercises to Target Lower Belly
3K amharc3 Aib 2024
YouTubeSarah Starr (HappyYogaTV)
0:54
Chair Aerobics Class: Fun Exercises for Everyone
1.8M amharc10 months ago
TikToksafuramahabeer1
0:18
Tyler on TikTok
1.8M amharc22 Márta 2024
TikToktylerpath
1:00
Chair Yoga for Senior Men: Free 28-Day Routine | Gentle Chair Exercises
690.3K amharc12 Meith 2023
TikTokchristinaj.vasagam2217
0:22
28-Day Chair Yoga Workout Challenge
253.8K amharc13 Beal 2024
TikTokdonkotse
0:56
Seated Workout for Beginners: Activate Dormant Muscles
108K amharc3 months ago
TikTokjustin_agustin
0:28
Fitfrhome on TikTok
593.8K amharc26 Beal 2024
TikTokfitfrhome
0:34
5 Easy Chair Exercises for Seniors at Home #shortsviral
284 amharc2 weeks ago
YouTube10 Minute Workout
0:52
Chair Dips for Triceps Gains
131.8K amharc1 Beal 2020
TikTokjolly.green.austin
Féach tuilleadh físeán
Sealbhóir áite mionsamhlacha statach