Happy Humpday! Here's Workout Wednesday 13 🙌 This week’s exercise is the clam - awesome for your glutes and inner thighs. Throw in a resistance band for extra burn 🔥 This exercise is from our free 12-week fitness programme Set to Sweat. Get your free download here: https://www.easygym.co.uk/set-to-sweat | easyGym
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Happy Humpday! Here's Workout Wednesday 13 🙌 This week’s exercise …
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2.2K views · 18 reactions | The old side plank clam unlock turnout and supporting side strength and stability with daily reps of this one! #ballet #turnout #strength #gym #fitness #train #workout #legs #muscle #dancer #ballerina #pointe #motivation | Science in Dance | Facebook
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2.2K views · 18 reactions | The old side plank clam unlock turnout and s…
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