CrossFit Eclipse knows how to do it. "Keep warm-ups FUN and different using rotation, core, lateral and jumping work! Don’t skip your warms up and be sure to do it with others 💪😄 Reduces risk of injury, preps body for workout of the day and at 5am serves as a good wake-up call!" #WakeUpandMove #BetterEveryday #FitnesswithOthers #CrossFit #CrossFitEclipse | CrossFit Affiliates
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