28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get …
239.8K views6 days ago
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 mi…
42.3K viewsApr 25, 2024
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11K views · 43 reactions | Hard workout, easy storage  #TheDBMethod easily folds and rolls so the only challenge is your workout  | The DB Method | Facebook
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11K views · 43 reactions | Hard workout, easy storage  #TheDBMet…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 time…
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3.8K views · 21 reactions | Proper form is key when getting the most out of #TheDBMethod workout. Keep your arms straight, heels high on the foot ramps, core engaged & glutes active. | The DB Method | Facebook
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3.8K views · 21 reactions | Proper form is key when getting the most out of #…
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you can do at home, with the DB method machine. You can do this as a 5 minute leg day warm up, or go for the full 10 minutes” — @gracefit101 | The DB Method | Facebook
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you can …
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2.6K views · 14 reactions | Keep your eyes on the prize  Adding variation to your workout results in event more toned and lifted glutes. Try these booty blasting pulses! | The DB Method | Facebook
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49K views · 453 reactions | The DB Method is the only bio-mechanically …
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Taking a moment to work on our upper body! Tricep, chest and biceps #The…
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57K views · 444 reactions | Strengthens the muscles around the …
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8.4K views · 29 reactions | The fun & easy way to keep your squat form in l…
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3.9K views · 47 reactions | Ditch the traditional crunches & try these simpl…
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11K views · 51 reactions | Plié Squats are great for targeting your inner thig…
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