6 Step Guide to Releasing a Tight Psoas Muscle
6 Step Guide to Releasing a Tight Psoas Muscle
27 aug. 2023
releasemuscletherapy.com
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MoveU on Instagram: "In today’s lesson, we will be going over the proper technique behind a deep tissue psoas massage. 🤓 The psoas does a lot of flexing and lifting. In fact, you use this muscle every single step you take while walking, so as result, the psoas can be affected from all the steps you do in your day-to-day and can tighten from excessive sitting! So let’s a take a look at how you can give this mighty muscle some TLC that it deserves! 👇 💥Grab a partner and start by lying on your b
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MoveU on Instagram: "In today’s lesson, we will be going over the pro…
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PSO-RITE Psoas Muscle Release & Deep Tissue Massage Tool 💪 #health #massage #psoas #psoasrelease #psoasmuscle #gym #fitness #gymmotivation #tiktokmademebuyit #muscle #neck #back #pain #relief #greenscreen #foryou #foryoupage #motivation #fun #joerogan #davidgoggins
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