7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
15:04
7 Easy Chair Stretches To Realign Your Spine & Relieve Low Back Pain
22 jun. 2020
feelgoodlife.com
10 Total-Body Stretches You Can Do from a Chair - SilverSneakers
10 Total-Body Stretches You Can Do from a Chair - SilverSneakers
11 feb. 2022
silversneakers.com
11 Accessible Chair Exercises for Older Adults
11 Accessible Chair Exercises for Older Adults
21 jun. 2024
verywellfit.com
12 Gentle Seated Stretches for Seniors – DailyCaring
4:39
12 Gentle Seated Stretches for Seniors – DailyCaring
28,5K weergaven25 jul. 2024
dailycaring.com
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly | No Music | Sit Be Fit!
15:41
15 Minute Easy Seated Chair Exercise Workout | Beginner & Senior Friendly …
14,8K weergaven9 feb. 2023
YouTubePaul Eugene
8 Easy Chair Stretches to Stay Limber and Active
7:37
8 Easy Chair Stretches to Stay Limber and Active
16,1K weergaven10 sep. 2023
YouTubeBob & Brad
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Neck | Quick and Easy
7:52
7 Minute Desk Yoga | Chair Yoga Focusing on Shoulders, Back, and Ne…
56,5K weergaven31 jan. 2022
YouTubeDesk Yoga
5:40
5 minute Seated Stretches for Seniors | Chair Exercises to Feel Better!
17,4K weergaven26 okt. 2023
YouTubeImproved Health Chair Workouts
11:13
10 Minute Total Body Stretch | Chair Yoga
13,4K weergaven21 jan. 2024
YouTubeSarah Starr (HappyYogaTV)
15:57
Yoga for Seniors ♥ Chair Stretches for Pain Relief, Relaxation, Joint Health, …
630,3K weergaven14 nov. 2019
YouTubePsycheTruth
0:46
Seated Low Back Stretch
145,4K weergaven23 jul. 2020
YouTubeBaptist Health
5:59
5 Minute Office Chair Stretch
5K weergaven1 jun. 2022
YouTubeBrian Abelson
8:19
Seated Back Pain Relief Stretches
433,9K weergaven2 mrt. 2020
YouTubeAskDoctorJo
4:09
Chair Stretches for Kids
105,2K weergaven3 jun. 2021
YouTubeMoovlee
6:24
5 Minutes Standing Stretch Exercise (QUICK + EASY) !!
636,3K weergaven23 mei 2022
YouTubeCaroline Jordan
11:33
Chair Stretches for Seniors
56,4K weergaven14 jun. 2020
YouTubeyes2next
18:06
Chair Exercise For Low Back Pain
351,9K weergaven6 aug. 2018
YouTubeFitness With Cindy - Senior Workouts
7:43
Seated Stretching | Movement Break | Wheelchair Exercise
16,2K weergaven17 jul. 2021
YouTubePediatric Therapy Essentials
33:21
Gentle Chair Yoga Routine - 30 min
599,6K weergaven23 aug. 2019
YouTubeLEAP Service
12:29
Chair Stretch Workout - Recovery, Mobility, Posture, Energy! (10 Minute…
129,2K weergaven9 nov. 2020
YouTubeCaroline Jordan
17:03
Gentle Stretching #3 | Seniors, beginners
495,7K weergaven2 nov. 2021
YouTubeyes2next
12:16
Seated Daily Stretch | Chair Exercises | Improved Health
44,6K weergaven27 okt. 2021
YouTubeImproved Health
8:03
If You Sit For Work, You NEED These Stretches
424,4K weergaven6 jun. 2023
YouTubeMinus The Gym
12:51
Gentle Stretching for Seniors, Beginner Exercisers
2,1mln. weergaven9 nov. 2020
YouTubeyes2next
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
162,6K weergaven14 jun. 2023
YouTubeMIZI
14:10
Chair Yoga Gentle Stretch: 15 Minutes
19,2K weergaven16 dec. 2020
YouTubeCenter Space Yoga
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Hea…
1,3mln. weergaven2 apr. 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2,3mln. weergaven7 dec. 2019
YouTubeMore Life Health Seniors
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
210,8K weergaven23 aug. 2018
YouTubejoetherapy
27:35
Relaxing SEATED CHAIR STRETCHES for all ages
88,9K weergaven30 dec. 2022
YouTubeImproved Health
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding