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24:30
20 Min Chair Exercises Sitting Down Workout - Seated Exercise for Senior
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3.8M amharc
14 Samh 2016
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HASfit
34:53
Aimsigh san fhíseán ó 0:00
Introduction and Neck Exercises
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25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Senior
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Lucy Wyndham-Read
11:24
Aimsigh san fhíseán ó 0:00
Intro of 10-Minute Easy Chair Exercises for Seniors | Full-Body Seated Workout to Improve Strength &
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ElderfitTV Experts In Over 60s Health & Fitness
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15-Minute Chair Exercises For Seniors: Simple Seated Workout For
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2.3M amharc
19 MFómh 2024
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ElderfitTV Experts In Over 60s Health & Fitness
12:09
Aimsigh san fhíseán ó 01:28
Upper Body Workouts
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15 minutes Gentle Chair Exercises for Seniors | No Equipment
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Aimsigh san fhíseán ó 02:53
Hip Exercises
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14 Min Chair Workout w/ Coach Kozak - HASfit Chair Exercises for Seniors
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495.4K amharc
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15:45
Aimsigh san fhíseán ó 07:42
Calf Raises and Shoulder Exercises
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310.2K amharc
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Aimsigh san fhíseán ó 03:56
Posture Exercises
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11:25
Aimsigh san fhíseán ó 10:27
Workout Summary and Challenge Invitation
10 Easy Arm Moves You Can Do Sitting Down!
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fabulous50s
13:59
Aimsigh san fhíseán ó 0:00
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468.7K amharc
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Introduction and Breathing Exercises
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Aimsigh san fhíseán ó 01:49
Shoulder Exercises with Forward and Backward Arm Movements
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Aimsigh san fhíseán ó 15:14
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LOSE BELLY FAT SITTING DOWN | SEATED ABS WORKOUT - At Work, H
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Féach tuilleadh físeán
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Taichi Workout
Transform Your Sitting Time | Simple Moves for Busy Lives
https://www.appconner.com
Urraithe
Stay active and fit with easy chair exercises tailored for all ages. Get started! Join the moveme…
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