Why are the 13 essential nutrients in each glass of real milk so well ...essential? An essential nutrient is something your body needs from your diet because it can't make enough on its own for good health. Each glass of milk has natural ingredients and no synthetics. Can the faux imitators say that? No. No, they can’t. Grab a glass of delicious, nutritious real milk and watch to learn some fun facts while you enjoy something essential! | Dairy Farmers of America, Inc.
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