Free Exercise Library: 400 Expert Videos with How-To Instructions
Free Exercise Library: 400 Expert Videos with How-To Instructions
May 20, 2020
precisionnutrition.com
75K views · 545 reactions | Everything you thought you knew about exercise is about to change. | Today Tonight | Facebook
3:55
75K views · 545 reactions | Everything you thought you knew about exercis…
75K views1 week ago
FacebookToday Tonight
Have you ever stopped and thought about what exercise actually does...
0:49
Have you ever stopped and thought about what exercise actually does...
214 views4 weeks ago
FacebookMissFit Personal Training
The 6 Most Effective Thought Stopping Technique
14:58
The 6 Most Effective Thought Stopping Technique
Nov 21, 2019
icyhealth.com
The BEST Exercise for Brain Health
1:38
The BEST Exercise for Brain Health
1K views1 month ago
YouTubeMedWise Daily
“Do This One Thought Exercise for 3 Days | Florence Scovel Shinn’s Mind Power Teaching”
32:13
“Do This One Thought Exercise for 3 Days | Florence Scovel Shinn’s Mind …
2 views1 month ago
YouTubeFlorence scovel Shinn
Brainstorming using the Six Thinking Hats
7:20
Brainstorming using the Six Thinking Hats
52.8K viewsSep 13, 2021
YouTubeOptima Training (UK) Limited
Here's Why Exercising Daily Can SAVE Your Life: 7 Science-Backed FACTS
1.5K viewsSep 12, 2023
YouTubeFitnessdy
0:59
Mayo Clinic Minute: 6 tips to keep you motivated for exercise
27K viewsJul 7, 2017
YouTubeMayo Clinic
1:20
Engaging Thoughts for Cardio Workouts
108.6K views6 months ago
TikTokits.abbie.marie
1:29
Why Exercise Beats Every Other Health Intervention (and It's Free!
6 months ago
Microsoft NewsMoney Talks News
21:11
Benefits of Exercise - Health, Physical, Mental, And Overall
56.3K viewsApr 24, 2021
YouTubeThe Mike Hansen Show
30:38
Working through a Thought Diary (CBT Clinical Demonstration)
96.3K viewsOct 28, 2019
YouTubeCentre for Clinical Interventions
13:07
Thought Stopping
7.8K viewsApr 15, 2020
YouTubeAudrey Ryan
5:25
Understanding Exercise Physiology
4.3K viewsAug 4, 2016
YouTubeRamsay Health Care
8:33
Principles in Exercise Physiology
45.6K viewsMay 11, 2020
YouTubeUniversity of Colorado Boulder
22:17
Introduction to Exercise Physiology
77.9K viewsJul 11, 2019
YouTubeVivo Phys - Evan Matthews
4:38
Exercise and the Brain
538.9K viewsNov 17, 2012
YouTubewatchwellcast
8:09
Mindfulness of Thoughts (DBT Skills)
48.5K viewsJan 11, 2021
YouTubeSelf-Help Toons
4:40
Thought Bubbles! For Anxiety & Worry.
1.8M viewsMay 22, 2020
YouTubeThe Mindfulness Teacher
1:58
How Exercise Affects the Brain
98.4K viewsSep 30, 2020
YouTubeDana Foundation
14:47
Introducing the Thought-Feeling Connection (CBT Clinical Demonstrat…
38.4K viewsApr 20, 2021
YouTubeCentre for Clinical Interventions
1:43
Mindfulness: Observing A Train of Thoughts
144.3K viewsApr 20, 2017
YouTubegozenonline
1:52
How exercise benefits your body
246.5K viewsOct 4, 2016
YouTubeMooMooMath and Science
3:33
Leaves on a Stream | Mindfulness practice
425.2K viewsJul 25, 2017
YouTubeWalk In My Shoes
8:12
Top 10 Benefits of Exercise
180.1K viewsOct 24, 2018
YouTubeDoctor Mike Hansen
2:49
I’m Noticing the Thought: A Mindfulness Exercise
16.8K viewsFeb 18, 2021
YouTubeU of U Health
17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
667.8K viewsJul 8, 2021
YouTubeTherapy in a Nutshell
1:23
Putting Thoughts on Trial - An Advanced CBT Activity
5.4K viewsDec 8, 2020
YouTubeMarvin
16:05
Change How You Think, Change How You Feel (CBT Thought Record)
67.9K viewsMar 29, 2021
YouTubeSelf-Help Toons
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Short videos

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YouTubeCatherine Edwards
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YouTubeCoach Rupert Wilson
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ଆସ କସରତ କରିବା #home workout 💪💪#motivation #selfco…
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YouTubeKashi motivatinol
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The Intrusive Thought 💭 I always had on Treadmill 🤣
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YouTubeSunanda 2.0
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The BEST Exercise for Brain Health
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YouTubeMedWise Daily
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Exercise? I thought you said extra fries. #funny #comedy …
5.5K views3 weeks ago
YouTubeLaughter Ocean
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This 'Healthy' Exercise Nearly KILLED My 68-Year-Old Neig…
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YouTubeSenior Life Joy & Wellness
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I lost 20kg three years ago. Here’s how I knew it would sti…
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Most of the time the thought “I dont have time to workout” is …
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YouTubeBowie Matteson
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The Sad Decline of Gym Culture (And Why It Matters)
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Try This Gratitude Exercise to Instantly Shift Your Energy
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YouTubePrism Dawn
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Ever thought of insulin as your body's personal Uber? 🚖 Dive in…
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YouTubeHolistic Health Haven
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“He Thought It Was Just a Headache… 48 Hours Later, H…
1 views1 month ago
YouTubeStoryStorm
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"Watermelon After Workout? 5 Reasons It Cuts Muscle Sore…
538 views3 weeks ago
YouTubeVitalBite
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The #1 Thing That Surprised Me About Exercise And Cancer
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YouTubeStage 4 to Stage 0 Keith
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People would rather go through surgery than explore …
1 month ago
YouTubeTravis Daigle
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🏋️ The Exercise Paradox: Why Rest Days Make You Stronger
685 views2 weeks ago
YouTubePoradoxx Decoded
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Day 2: No excuses – Growth begins outside your comfort z…
48 views1 month ago
YouTubeSimply Living Big
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Creating your own exercise system #fasciatraining #neur…
2 weeks ago
YouTubeRev6: A Revolution in Motion
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Thought Management Exercise
1 views2 weeks ago
YouTubeKelly Bubolz
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