English
Gach rud
Cuardach
Íomhánna
Físeáin
Mapaí
Tuilleadh
Nuacht
Eitiltí
Taisteal
Nótaleabhar
Tuairiscigh inneachar mí-oiriúnach
Roghnaigh ceann de na roghanna thíos.
Neamhábhartha
Maslach
Duine fásta
Mí-Úsáid Ghnéasach Leanaí
Fad
Gach ceann
Gearr (níos lú ná 5 nóim)
Meánach (5-20 nóiméad)
Fada (níos mó ná 20 nóim)
Dáta
Gach ceann
Le 24 uair an chloig anuas
Le seachtain anuas
Le mí anuas
Le bliain anuas
Réiteach
Gach ceann
Níos ísle ná 360p
360p nó níos airde
480p nó níos airde
720p nó níos airde
1080p nó níos airde
Foinse
Gach ceann
Myspace
Dailymotion
Metacafe
Praghas
Gach ceann
Saor
Íoctha
Scagairí a ghlanadh
SafeSearch:
Meánach
Docht
Measartha (réamhshocraithe)
As
Scag
9:48
3 Essential Core Exercises for Seniors
59.6K amharc
26 MFómh 2023
YouTube
Margaret Martin, Physical Therapist
8:56
5 Exercises Seniors Should Do Everyday
2.3M amharc
15 Iúil 2020
YouTube
SilverSneakers
12:29
Hip Exercises for Seniors | SilverSneakers
175.5K amharc
30 Meith 2022
YouTube
SilverSneakers
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M amharc
9 Meith 2023
YouTube
Body Fix Exercises—for over 50s
16:15
Standing Exercises for Older Adults
2.6M amharc
13 Lún 2012
YouTube
Dartmouth Health
17:03
Gentle Stretching #3 | Seniors, beginners
524.6K amharc
2 Samh 2021
YouTube
yes2next
9:35
10-Minute Core Workout for Seniors
325.2K amharc
13 Aib 2020
YouTube
Vive Health
0:56
Balance Exercise for Older Adults
316.2K amharc
16 Beal 2012
YouTube
National Institute on Aging
9:28
Seated Core Workout for Seniors, Beginners
426.6K amharc
10 DFómh 2023
YouTube
yes2next
12:44
Day 1 Easy 10 minute Walking Workout | Seniors, beginners
337.5K amharc
3 Ean 2023
YouTube
yes2next
9:44
Seated Exercises for Older Adults
9.2M amharc
13 Lún 2012
YouTube
Dartmouth Health
32:26
STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Be
…
614.2K amharc
2 Beal 2023
YouTube
yes2next
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life Hea
…
1.3M amharc
2 Aib 2020
YouTube
More Life Health Seniors
9:14
12 Balance Exercises for Seniors (DAILY ROUTINE)
213.7K amharc
10 Meith 2022
YouTube
Tim Fraticelli - PTProgress
16:15
Seated Hip Exercises For Seniors | More Life Health
479.4K amharc
28 DFómh 2018
YouTube
More Life Health Seniors
32:46
Weight Training for Seniors & Beginners // FUNctional Workout!
199.1K amharc
17 Iúil 2023
YouTube
SeniorShape Fitness
29:50
30 MINUTE WALKING WORKOUT | For Seniors and Beginners
931.4K amharc
19 Ean 2021
YouTube
yes2next
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life Hea
…
158.9K amharc
19 Aib 2020
YouTube
More Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life Health
2.3M amharc
7 Noll 2019
YouTube
More Life Health Seniors
10:06
10-minute Workout for Older Adults
429.8K amharc
14 Noll 2016
YouTube
National Institute on Aging
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
147.1K amharc
9 Márta 2021
YouTube
SilverSneakers
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M amharc
8 MFómh 2020
YouTube
yes2next
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M amharc
22 Meith 2021
YouTube
yes2next
6:01
Seniors: 3 Simple Exercises that improve leg strength
2.3M amharc
29 Lún 2023
YouTube
Balance Builders by Doug Weiss
26:31
25 Minute, Slow Tempo, Seated Workout For Seniors | Beginner | Mor
…
272K amharc
5 Noll 2022
YouTube
More Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life Health
134.2K amharc
26 Iúil 2020
YouTube
More Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
290.7K amharc
6 Aib 2020
YouTube
More Life Health Seniors
11:15
Best Core Strengthening Exercises for Seniors
345.8K amharc
7 Noll 2023
YouTube
SpineCare Decompression and Chiropractic Cen…
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
302K amharc
9 Feabh 2023
YouTube
SeniorShape Fitness
26:01
25 Minute Workout For Seniors | Arm Exercises, Leg Exercises & Cardio | M
…
93.2K amharc
20 Beal 2022
YouTube
More Life Health Seniors
Féach tuilleadh físeán
Níos mó mar seo
Físeáin ghearra
15:01
Many seniors believe all exercise is good exercise — b
…
322 amharc
1 week ago
Facebook
Lifenews
0:30
4.2M views · 37K reactions | 5 DAILY EXERCISES FOR SENIO
…
1.9M amharc
1 week ago
Facebook
Physical Therapy Session
0:29
146K views · 2.2K reactions | The 3 most important balanc
…
39.2K amharc
1 week ago
Facebook
Grow Young Fitness
1:10
340K views · 8.4K reactions | The best full body routine for
…
125.2K amharc
1 week ago
Facebook
Grow Young Fitness
0:36
The #1 Exercise Destroying Seniors’ Knees + 5 Safe Move
…
2K amharc
2 weeks ago
YouTube
DR. Lab
1:00
3 Best Plank Exercises for Seniors #seniorhealth #healt
…
3.2K amharc
2 weeks ago
YouTube
FitWise Hub
0:48
Strength Exercises After 60 | 3 Simple Moves at Home
1.7K amharc
2 weeks ago
YouTube
The Disease Vlog
0:06
🏋️🚫 7 Exercises You Need to STOP NOW for Longevity at 6
…
2.7K amharc
1 week ago
YouTube
Senior Tips Daily
0:50
3 Simple Balance Exercises For Seniors
205 amharc
1 month ago
YouTube
BeingSenior
0:59
3 Exercises Everyone Over 60 Should Do Daily #seniorhealt
…
13.7K amharc
2 weeks ago
YouTube
FitWise Hub
0:51
Seniors Over 60: STOP Doing These 7 "Safe" Exercises (The
…
1.7K amharc
2 weeks ago
YouTube
Ageless Vitality seniors 60
1:39
Over 55? Try This 5-Minute Routine!
1 amharc
3 weeks ago
YouTube
VisualHealth Secrets
0:31
Over 60? Try This Easy Chair Move for Strong Arms & Bett
…
981 amharc
3 weeks ago
YouTube
Silver Seniors Wellness
0:19
Simple Exercise to Prepare Seniors for Jumping Fitness
1.1K amharc
1 week ago
YouTube
Vintage Fitness
0:49
3 Gentle Exercises for Seniors After Pooja | Move Easy with
…
113 amharc
1 month ago
YouTube
AGEasy by Max Group
2:11
5 Movements That Keep You Independent After 55
2 months ago
YouTube
VisualHealth Secrets
2:30
Seniors, Fix Weak Legs with This Daily Move #HealthyAging
2.3K amharc
1 week ago
YouTube
Dr. Raul Beto
0:57
Over 60? 5 Bedtime Movements Japanese Elders
…
28.7K amharc
1 month ago
YouTube
The Senior Health Hub
0:16
4 At Home Exercises for Seniors to Boost Leg Strengt
…
34.5K amharc
1 month ago
YouTube
Workout Fusion Hub
2:56
3 Easy Home Exercises for Seniors Over 70
11.1K amharc
2 weeks ago
YouTube
Front Row with Ed and Elizabeth
Aiseolas