Lose weight for better health. Developed by Dr Michael Mosley and the team at The Fast 800, this fully upgraded lifestyle plan is based on years of experience with fasting, the 5:2, high intensity interval training (HIIT) and the Mediterranean diet. | The Fast 800
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Lose weight for better health. Developed by Dr Michael Mosley and …
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The Fast 800 programme for weight loss: does it work?
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The Fast 800 on TikTok
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Flip your metabolic switch and lose weight for better health with 20% off The Fast 800 12-week Programme! ⁠ Your body runs on two main energy sources, sugar and fat. Intermittent fasting encourages your body to flip from one to the other, burning through your fat stores and restoring your body to health, which is the whole point of our programme: The Fast 800. ⁠ See and feel the difference that our science-based programme can make to your weight, health and life by accessing our 7-day free trial
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Working with Dr Michael Mosley, The Fast 800 has created a convenient alternative to high-sugar, high-carb shakes. They are designed to help on your journey to better health. 💩 Our shakes contain almost a third of your recommended daily fibre - coming from wholefood ingredients like almonds, coconut, flax seeds and psyllium husk, and healthy fats to keep you full and your blood sugar level stable. 😁 This fibre content is essential because fibre plays such an important part in maintaining a hea
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