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Jump to key moments of Flex and Stretch Program for Employers
From 01:01
Benefits for Office and Field Employees
Stretch & Flex Program Benefits TxDOT Employees
YouTube
TxDOT
2:39
From 00:49
Stretching Exercises for Circulation, Concentration, and Flexibility
STRETCH AND FLEX-EXERCISES
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From 03:08
Static Hip Flexor Stretch
Quick Stretch Break [Office-friendly]
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From 00:09
Introduction to Stretching
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From 00:01
Introduction to Office Stretching
7 office stretching exercises to get energized at work!
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From 06:14
Wrist Flexors and Extensors Stretch
Office Stretching Routine - Ask Doctor Jo
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AskDoctorJo
3:20
From 02:03
Hip Flexor Stretch
Stretches to help you take a break from your desk
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Sharp HealthCare
4:45
From 00:01
Introduction to Workplace Flexibility
How to Make Workplace Flexibility Work
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Open Work
8:51
From 01:31
Wrist and Forearm Stretches
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From 00:01
Introduction and Importance of Warm
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