👁️ Eye Twitching – Should You Be Worried? That sudden eyelid flutter isn’t always harmless! Here’s what your eyes might be trying to tell you 👇 ✅ 1. Stress or Fatigue: Overworking or lack of sleep can make your eyelids twitch. ✅ 2. Too Much Caffeine: Coffee and energy drinks can overstimulate eye muscles. ✅ 3. Eye Strain: Long screen hours without breaks? Your eyes are tired! ✅ 4. Dry Eyes or Allergies: Irritation can cause involuntary eye spasms. ✅ 5. Nutrient Deficiency: Low magnesium levels
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