🦍 Pourquoi faire du Gorilla Row ? Parce que c’est mon mouvement ! 🤪🔥🦍💪 Le Gorilla Row est bien plus qu’un simple exercice de tirage avec kettlebells. C’est un mouvement fonctionnel, complet et intelligent, qui renforce ton corps pour la vie de tous les jours autant que pour tes performances en CrossFit ou en Hyrox. L’explication en commentaires ⬇️ #crossfit #hyrox #hyroxworld #amputee #ossur #trainforlife #fitnessforlife #smarttraining #backtobasics #riseandcontrol #strongbeforeskill #perfo
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