Why Hamstrings Get Tight - and Why Stretching Them Will Never Fix Back Pain - The Doctors Of Physical Therapy
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Tight hamstrings can lead to many issues.. one of them being lower back pain. Work at actively stretching then out. Don’t forget to strengthen them too :) . . . #hamstrings #hamstringstretch #homeworkout #functionaltraining #stretches #yogaeveryday #yogapractice #yogateacher #igyoga #yogadaily #yogaaddict #onlineyogaclasses #yogafun #yogalover #yogaposes #yogaflow #yogacommunity #yogaforlife #pilates #yoga #fitness #pilateslovers #pilatesinstructor #wellness #pilatesbody #pilatesmat #pilateslife
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