The answer? It’s called double voiding, and it helps your bladder fully empty without pushing. Here’s how to do it: 1️⃣ When you’re done peeing, wipe and stand up. 2️⃣ Then sit back down again and relax, don’t strain or force it. 3️⃣ Let your bladder release any remaining urine. It’s simple, gentle, and helps prevent pushing when you pee. Save this tip for your next bathroom break. 🫶🏻 | The Vagina Whisperer
The answer? It’s called double voiding, and it helps your bladder fully empty …
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Went out to water the chickens and our neighborhood hawk got another one 😭 Then it got stuck in the run. Just lovelyyyy. The chickens will stay in the coop for a while until we can come up with a solution. Many people told me to get black chickens….we had 6 all black chickens, never stopped the hawk. I’m wondering if bird netting covering the run will help 🤔 #chickens #backyardchickens #hawk | Our Faith Filled Homestead
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