Mayo Clinic Minute: What are the stages of sleep?
1:01
YouTubeMayo Clinic
Mayo Clinic Minute: What are the stages of sleep?
Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. Whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages.
122.3K viewsJan 24, 2018
Shorts
How long can you go without sleep?
0:58
4.5K views
How long can you go without sleep?
Cleveland Clinic
4 simple steps to get you back to sleep fast.
0:54
414.1K views
4 simple steps to get you back to sleep fast.
Cleveland Clinic
Sleep Apnea
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
11:30
Obstructive Sleep Apnea Explained Clearly - Pathophysiology, Diagnosis, Treatment
YouTubeMedCram - Medical Lectures
676.6K viewsOct 4, 2012
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
5:54
Sleep apnea - causes, symptoms, diagnosis, treatment, pathology
YouTubeOsmosis from Elsevier
51.9K views10 months ago
Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
4:48
Sleep Apnea, Causes,Signs and Symptoms, DIagnosis and Treatment.
YouTubeMedical Centric Podcast
496.6K viewsMay 13, 2021
Top videos
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
YouTubeTED
2.4M viewsSep 2, 2020
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
YouTubeTED
4.3M viewsNov 2, 2022
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
How much sleep do you really need? | Sleeping with Science, a TED series
YouTubeTED
722.5K viewsSep 2, 2020
Sleep Paralysis
2-Minute Neuroscience: Sleep Paralysis
1:58
2-Minute Neuroscience: Sleep Paralysis
YouTubeNeuroscientifically Challenge
399.6K viewsJan 6, 2023
What is sleep paralysis?
6:57
What is sleep paralysis?
YouTubeDemystifying Medicine
1.6M viewsNov 22, 2017
What is sleep paralysis?
9:54
What is sleep paralysis?
YouTubeBrainbook
600.1K viewsMar 26, 2020
6 tips for better sleep | Sleeping with Science, a TED series
5:29
6 tips for better sleep | Sleeping with Science, a TED series
2.4M viewsSep 2, 2020
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
Find in video from 0:00The Sleep Obsession
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Je…
4.3M viewsNov 2, 2022
YouTubeTED
How much sleep do you really need? | Sleeping with Science, a TED series
2:55
Find in video from 0:00Introduction to Sleep Quantity
How much sleep do you really need? | Sleeping with Science, a TED series
722.5K viewsSep 2, 2020
YouTubeTED
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
9:07
Find in video from 00:06The Four Stages of Sleep
The Sleep Cycle: How It Works And Explaining The 4 Stages of Sleep!
69.3K viewsJun 4, 2021
YouTubeSleepopolis
7 Expert Tips To Sleep Better and Longer Every Night
4:51
7 Expert Tips To Sleep Better and Longer Every Night
43.7K viewsApr 5, 2023
YouTubeUniversity of Maryland School of Medicine
What Are Sleep Cycles? - Everything You Need To Know!
8:17
Find in video from 0:00Introduction to Sleep Cycles
What Are Sleep Cycles? - Everything You Need To Know!
141.4K viewsOct 9, 2019
YouTubeMattress Clarity
The ULTIMATE Guide To Understanding How Sleep Works
19:24
Find in video from 0:00How Sleep Works
The ULTIMATE Guide To Understanding How Sleep Works
104.4K viewsApr 4, 2024
YouTubeSleep Doctor
5 Stages of Sleep: Psychology, Cycle & Sequence
Aug 7, 2008
simplypsychology.org
8:09
Find in video from 0:00Introduction to Sleep Tips
Proven Sleep Tips | How To Fall Asleep Faster
5M viewsDec 7, 2022
YouTubeDoctor Mike
6:38
Find in video from 01:16Health Crisis and Sleep
The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg
2.2M viewsJan 4, 2018
YouTubeTED
9:21
Find in video from 0:00Introduction to Sleep Timing
Science Explains How Much Sleep You Need Depending on Your Age
5.5M viewsJun 20, 2018
YouTubeBRIGHT SIDE
3:43
How Much Sleep Do You Need?
Mar 9, 2021
sleepfoundation.org
6:02
Find in video from 0:00Introduction to Sleep Challenges
What Would Happen If You Got 9 hours of Sleep for 7 Days
417K viewsJul 25, 2021
YouTubeDr. Eric Berg DC
1:54
Find in video from 0:00Importance of Sleep
How Sleep Affects Your Brain
960.6K viewsNov 9, 2020
YouTubeDana Foundation
1:38
Find in video from 0:00Introduction to Sleep Time
Sleep Time & Age
66K viewsAug 26, 2019
YouTubeAllHealthGo
Insomnia: What It Is, Causes, Symptoms & Treatment
Feb 13, 2023
clevelandclinic.org
Hours of sleep by age: Baby sleep chart
2 months ago
babycenter.com
1:32
Find in video from 0:00Introduction to Sleep Tips
How can I help my child fall asleep? | American Academy of Pediatrics | AAP
284.1K viewsDec 8, 2022
YouTubeAmerican Academy of Pediatrics
5:27
Find in video from 00:07Introduction to Sleep Studies
Your Night in the Sleep Laboratory
375.6K viewsOct 15, 2014
YouTubeJohns Hopkins Medicine
8:00:08
8 Hours of Guided Sleep Meditations for Deep Sleep
1.8M viewsJul 24, 2023
YouTubeJason Stephenson - Guided Sleep Meditation
5:32
Find in video from 00:03Introduction to Newborn Sleeping
Newborn Sleeping Tips From A Pediatrician
307K viewsOct 21, 2022
YouTubeAnn & Robert H. Lurie Children's Hospital of Chic…
7:02
REM Sleep: What It Is and Why It's Important
Dec 16, 2021
sleepfoundation.org
5:16
Find in video from 01:00What is a Sleep Study?
What is a Sleep Study? - What to expect when you stay at Nicklaus Chi…
1.1M viewsMar 30, 2022
YouTubeNicklaus Children's Hospital
4:08
Find in video from 01:06The Role of the Brain in Sleep
How to Fall Asleep Faster: CBT-Insomnia Treatment
524.6K viewsAug 4, 2022
YouTubeTherapy in a Nutshell
0:58
Find in video from 00:29How does melatonin affect sleep?
Mayo Clinic Minute: Sleeping with melatonin: The benefits and risks
141.8K viewsMay 22, 2023
YouTubeMayo Clinic
3:42
Find in video from 0:00Introduction to Sleep Stages
Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and R…
82.8K viewsMay 31, 2023
YouTubeMedical Centric Podcast
2:21
Find in video from 00:38Scientific Studies on Sleep and Melatonin
What is melatonin -- and should you take it to fall asleep? | Sleeping with …
536.9K viewsDec 1, 2021
YouTubeTED
2:28
Find in video from 00:02Introduction to Sleep Stages
Stages of Sleep - Sleep Cycles
194.2K viewsOct 23, 2014
YouTubeBetter Sleep Digest
1:13
7 Ways to Fall Asleep Faster
3.6K viewsOct 1, 2021
YouTubeSharecare | Lifestyle
See more videos
Static thumbnail place holder