How Much Caffeine Is Too Much for My Anxiety - Search Videos

Apparently too much caffeine can cause anxiety, jitters, dehydration, and memory issues… but I forgot the rest because I had three Cellucor cans before writing this 🧠💀 Just kidding… sorta. 🤣 Everything in excess is bad including caffeine. 💭 Experts say the safe limit for most adults is around 400 mg a day (that’s about 2 cans of C4 fyi 😂) After that, you’re basically running on anxiety and vibes. ⛽️ Anyway, order your ⛽️ C4 with my code 👩🏽‍💻 ITZY10 And get that lift in 💪🏽 #c4partner #p

Apparently too much caffeine can cause anxiety, jitters, dehydration, an…

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FacebookItzy Solano

☕ Too much caffeine isn’t giving you energy — it’s putting your body in fight-or-flight. Here’s what happens 👇 ⚡ Caffeine mimics adrenaline, keeping your body stuck in a constant “survival mode.” 😣 You lose the calm parasympathetic balance — meaning your body never fully relaxes. 💧 It’s also a diuretic, dehydrating you and triggering more stress hormones. ❤️‍🔥 In excess (over ~600mg/day), caffeine can raise blood pressure, strain the heart, and cause arrhythmias. A cup or two? Fine. ☕ Six cu

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