People walking on sticks (like stilts) are using a mix of balance, strength, and technique. Here’s how it works: Design of the Stick (Stilts) The stick usually has a flat footrest or peg where the person’s foot goes. The bottom is broad or rubber-tipped for grip. Some stilts are strapped to the leg for extra stability. Balance & Center of Gravity Just like walking normally, the body’s weight must stay over the support point. On stilts, the support point is higher and narrower, so the walker cons
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