4.3M views | Reel by V Shred
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4.3M views | Reel by V Shred
4.3M views3 weeks ago
FacebookV Shred
I wasn’t eating enough carbs and I was eating way too much protein... Once I calculated my macros I finally started seeing real results. 💪🥩🏋️‍♀️🥊🌯🧘‍♀️🥑 How much Protein, Carbs, and Calories should you be eating? 🍓🥑🌽🍖🥩 Stop guessing and use this macronutrient calculator to find out | V Shred
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I wasn’t eating enough carbs and I was eating way too much protein... Once …
11M viewsNov 1, 2018
FacebookV Shred
87K views · 293 reactions | Hvis du stadigvæk tror at fedt , sukker og frugt er årsagen til overvægt så er du en fucking…. 來 Jeg forstår dig. Du har hørt det hele dit liv. Men der er altså igen fødevare dig kan få fedtet til at smelte som der heller ikke findes en bestemt type fødevare dig gør dig fed. Vægttab kræver kalorieunderskud. Punktum | Body Of Change | Facebook
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87K views · 293 reactions | Hvis du stadigvæk tror at fedt , sukker og fru…
87K views3 weeks ago
FacebookBody Of Change
1.6M views · 10K reactions | When I talk about body type, some people don't get it. Person dey tell me say there's nothing like dressing according to my body type, that it's low self esteem that makes one think a certain dress won't look good on her. Tell me, does this dress look good on this lady? If you see her on flair dresses, you'd love her more. | Okafor Christabel | Facebook
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1.6M views · 10K reactions | When I talk about body type, some people do…
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FacebookOkafor Christabel
416K views · 1.4K reactions | Here are 10 foods that I avoid to stay...
416K views · 1.4K reactions | Here are 10 foods that I avoid to stay...
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Picked Juju up from school she ran to the car, jumped in and started WHALING crying 😡 I immediately felt a rush of anger go through my body. I HATE YOU & y’all ugly dirty sticky racist kids with EVERYTHING in me for putting my children through this. It broke my heart so bad that Julianna had to feel like she had to CHANGE her appearance and put her puffy hair all in ponytails. I’m fckn LIVID 😡 | Beautiishername
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Picked Juju up from school she ran to the car, jumped in and started WHALI…
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Replying to @feliciasugar709 I shouldn’t have to change my style because of my body type
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