How to Crack Your Elbow for Instant Relief (And Keep it Fixed!)
9:56
YouTubeREACH Rehab + Chiropractic Performance Center
How to Crack Your Elbow for Instant Relief (And Keep it Fixed!)
Here we show you how to fix your own elbow pain. We first show you how to crack your elbow to see if it helps (much like how you crack your knuckles), but crack alone is often not the answer. So, if it helps (or doesn't) we show you what you can do to fix it. We take it further by teaching you how to self-assess and treat your elbow. This way ...
28.1K viewsSep 2, 2021
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