How to do the perfect PLANK: technique and common mistakes
2:45
Zoeken in video van 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
594,6K weergaven27 jul. 2015
YouTubeGet Exercise Confident
How to Do a Proper Plank
1:29
Zoeken in video van 00:01Introduction to Plank
How to Do a Proper Plank
961K weergaven2 jun. 2015
YouTubeLivestrongWoman
How To: Plank
1:17
Zoeken in video van 00:02Introduction to Plank
How To: Plank
22,2mln. weergaven17 okt. 2009
YouTubeScottHermanFitness
How to Do a Perfect plank (For Beginners!) 💪
0:12
How to Do a Perfect plank (For Beginners!) 💪
7,7K weergaven2 maanden geleden
YouTubeJanFit
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
16,4K weergaven28 apr. 2021
YouTubeNational Academy of Sports Medicine (NASM)
Planks For Beginners | Proper Form + 10 Plank Exercises
6:48
Zoeken in video van 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
628,9K weergaven28 aug. 2018
YouTubeMinus The Gym
How To Plank Correctly For Beginners ✅
0:19
How To Plank Correctly For Beginners ✅
5,8K weergaven1 maand geleden
YouTubeMy Favorite Workout
1:02
How to do planks properly.
1,7K weergaven2 maanden geleden
YouTubeCleveland Clinic
0:38
How To Do A Plank Correctly | PERFECT PLANKS TUTORIAL
576 weergaven2 maanden geleden
YouTubeMy Favorite Workout
3:21
Planks For Beginners: How To Do Planks | Fit Tak
911,9K weergaven31 aug. 2019
YouTubeFit Tak
3:26
Zoeken in video van 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12,8mln. weergaven22 mrt. 2017
YouTubeBowFlex
1:54
How to Plank exercise : The Ultimate Fitness Guide
13,5mln. weergaven25 okt. 2013
YouTubeP4P WORKOUTS
8:14
Zoeken in video van 0:00Introduction to Plank
Planks the Right Way
18,1K weergaven22 mei 2021
YouTubeMargaret Martin, Physical Therapist
0:16
How to do a plank correctly: Step-by-step guide.
15 weergaven2 maanden geleden
YouTube게이밍 Canzu z4
9:22
Zoeken in video van 0:00Introduction to Plank Training
How to Plank LONGER : 4 Exercises | Michael Eckert
66,2K weergaven21 feb. 2023
YouTubeMichael Eckert
1:19
Zoeken in video van 00:09Introduction to Forward Plank
Basic Forward Plank & Common Faults
804,8K weergaven20 dec. 2018
YouTubeNicklaus Children's Hospital
0:13
Mastering the Plank Exercise for Core Strength
13,7mln. weergaven3 maanden geleden
TikTokarielyu.fit
1:06
Zoeken in video van 00:01Introduction to Plank Exercise
Core Exercise: Plank
1,9mln. weergaven9 okt. 2017
YouTubeChildren's Hospital Colorado
1:54
Zoeken in video van 00:04Introduction and Importance of Plank
3 Best Plank Exercise For Women Beginners
1,6mln. weergaven27 okt. 2016
YouTubeStylecraze Fitness
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself to H…
859 weergaven5 maanden geleden
YouTubeHydrow
11:04
30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny
6,4mln. weergaven12 dec. 2018
YouTubeRoberta's Gym
2:55
Doing Planks for 2 Minutes Every Day – This Happens! 💪🔥
70,7K weergaven1 maand geleden
YouTubemuscle guide
0:18
How To Do A Side Plank
69,3K weergaven1 feb. 2018
YouTubePureGym
0:56
How to Do Plank Hip Dips | Health
827,8K weergaven22 jan. 2016
YouTubeHealth
4:00
Zoeken in video van 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
193,8K weergaven28 jan. 2021
YouTubeE3 Rehab
0:57
Zoeken in video van 00:03Introduction to the Plank Exercise
How to do a plank
132,3K weergaven4 nov. 2019
YouTubeMassGeneralHospital
2:06
Zoeken in video van 00:04Introduction to Side Plank
How to Do a Perfect Side Plank | Abs Workout
2,2mln. weergaven5 feb. 2014
YouTubeHowcast
0:55
Zoeken in video van 0:00Introduction to Plank Positions
The Perfect Plank!
358,9K weergaven28 sep. 2021
YouTubeSaturnoMovement
0:53
Zoeken in video van 0:00Introduction to Plank
How to Do a Plank Correctly: Core Strength Essentials
657 weergaven11 maanden geleden
YouTubeMark Ottobre
1:56
How to Plank Properly for Beginners Step By Step Tutorial
16 weergaven4 maanden geleden
YouTubeFitness solution By Shepon
Meer video's bekijken
Statische miniatuurweergave plaatsaanduiding

Korte video's

0:19
How To Plank Correctly For Beginners ✅
5,8K weergaven1 maand geleden
YouTubeMy Favorite Workout
0:55
The Perfect Plank!
358,9K weergaven28 sep. 2021
YouTubeSaturnoMovement
0:33
HOW TO DO A PLANK CORRECTLY - Step By Step G…
13,4K weergaven20 mei 2021
YouTubeRebecca-Louise
0:13
How To High Plank
5,4K weergaven19 sep. 2023
YouTubeFit Mensa
Pretending to be Possessed Prank Gone Wrong! 😱
11,2mln. weergaven31 aug. 2024
TikToknickandcarrie
0:32
How to Plank Properly | Plank Exercise | Joey Thurman
3,7K weergaven7 dec. 2021
YouTubeJoey Thurman
0:46
How to Do Planks for Beginners! Proper Progressio…
978 weergaven27 apr. 2024
YouTubeVIGEO
0:53
How to Do a Plank Correctly: Core Strength Essentials
657 weergaven11 maanden geleden
YouTubeMark Ottobre
0:40
How to Do Plank Pose in 3 Steps for Beginners | Phalaka…
2,1K weergaven6 maanden geleden
YouTubeYoga With Archana Alur
1:29
How to Do Plank – Avoid These Common Mistakes! 💪
438 weergaven6 maanden geleden
YouTubeAll Fit Club
0:29
NEVER Do Planks Like This (3 Fixes You Must Make)
6mln. weergaven27 jan. 2023
YouTubeJeremy Ethier
1:00
Beginner 1-Minute Wall Plank Challenge
69,9K weergaven25 feb. 2023
YouTubeJustin Agustin
0:19
The Plank Exercise you need to try!
994 weergaven8 maanden geleden
YouTubeWorkout Worthy
0:09
Strengthen Your Core: Plank & Leg Lift Power Move!
1,7K weergaven4 maanden geleden
YouTubeWorkout Worthy
0:20
Ultimate Guide to Perfecting the Plank to Push-Up Exercise
499 weergaven2 jul. 2024
YouTubeGR7
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2,3K weergaven6 maanden geleden
YouTubeWorkout Worthy
1:01
How to Flatten Your Stomach with 3 Simple Planks
588 weergaven4 maanden geleden
YouTubeFit For Life Rehab
1:40
Plank - upside down plank
467 weergaven25 jun. 2024
YouTubeMehjabeen
0:21
30-Second Core Plank Challenge for Beginners | No …
350 weergaven5 maanden geleden
YouTubeFit-N-Fresh
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5,3K weergaven28 apr. 2021
YouTubeVitality
Statische miniatuurweergave plaatsaanduiding