How to do the Splits for the Inflexible! Beginner Splits Tutorial
5:12
Find in video from 00:31Correct Form for Front Splits
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.3M viewsMar 13, 2021
YouTubeAnna McNulty
How To Do The Splits FAST - In 3 Easy Steps!
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ ST…
2.5M viewsOct 31, 2020
YouTubeMary Braun
How to Do a Split for BEGINNERS!
2:49
Find in video from 0:00Introduction and Importance of Splits
How to Do a Split for BEGINNERS!
152.5K viewsSep 3, 2019
YouTubelinaflips
How to do a Split Fast! Stretches for Splits Flexibility
13:37
Find in video from 12:43Pillow Method for Splits
How to do a Split Fast! Stretches for Splits Flexibility
16.1M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLOW-ALONG ROUTINE
11:56
Find in video from 06:04Splits
HOW TO DO THE SPLITS: QUICK, EASY, FAST, AND EFFECTIVE FOLLO…
93.2K viewsJan 18, 2019
YouTubeHannahMartinRG
Splits Practice: learn how to do splits and techniques to go deeper
21:17
Find in video from 00:01Introduction to Splits
Splits Practice: learn how to do splits and techniques to go deeper
17.3K viewsMar 21, 2020
YouTubeCathy Madeo Yoga
5:29
How To Do The Splits in 5 Minutes with ‪@trainwithkendall‬
4.3M viewsAug 2, 2018
YouTubeBodyKinect by Kendall (formerly Ti and Me TV)
3:12
How to do the Splits
2.6M viewsDec 30, 2017
YouTubeAnna McNulty
18:54
Find in video from 02:01Front Splits Overview
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
4:09
How to do the splits for beginners
9.4K viewsJun 3, 2021
YouTubeHeidi Heart
10:22
Find in video from 02:05Leg Splits
How To Do THE SPLITS - Part 1 - Stretching
218.4K viewsDec 5, 2021
YouTubeLily Amos
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.6M viewsJun 20, 2020
YouTubeAnna McNulty
13:55
Find in video from 04:37Split Stretches
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along Tutorial
690.7K viewsDec 22, 2020
YouTubeHannahMartinRG
13:05
Find in video from 06:33Middle Splits Exercises
How To Do MIDDLE Splits - In 3 EASY Steps!
1M viewsFeb 28, 2017
YouTubeSuper Sister Fitness
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCHIN…
523.9K viewsNov 1, 2020
YouTubeMary Braun
3:12
Efficient Split Tutorial: How to Do a Split Without Hours of Stretching
10.6K viewsNov 7, 2022
YouTubeLifeOfMissO
9:39
8 MIN STRETCH FOR SPLITS - how to get your front splits / No Equipment I …
15.3M viewsDec 9, 2020
YouTubePamela Reif
11:10
Find in video from 10:07Last Trick for Getting Splits Using Pillows
Best Middle Split Stretches to get the Middle Splits Fast!
9.8M viewsDec 4, 2021
YouTubeAnna McNulty
7:30
Find in video from 04:22Half Middle Split
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
21:43
Find in video from 14:04Front Split
How to do the FRONT SPLITS FAST | follow-along routine
106.6K viewsApr 7, 2022
YouTubechowydots
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
16:36
Find in video from 07:32Extended Lunge and Half Split
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.7M viewsFeb 5, 2021
YouTubeMadFit
5:46
How I Learned The Full Splits in 30 Days
12M viewsApr 8, 2021
YouTubeHenry Vo
2:46
Find in video from 0:00Introduction to Splits
How to do the splits for beginners (Easy to Learn) - Gymnastics & Dance
1M viewsSep 10, 2015
YouTubeRG Selena
18:06
Find in video from 01:01Front Splits for Beginners
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dancer Tips
191.7K viewsSep 21, 2016
YouTubeLazy Dancer Tips
4:52
Find in video from 02:08Straddle and Side Splits
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
7:14
Find in video from 00:41Getting Your Splits
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
9:20
10 Minutes SPLIT Stretches
116.1K viewsDec 6, 2017
YouTubeLazy Dancer Tips
12:08
Find in video from 07:10Five Point Methane Splits
How To Get SPLITS - In ONE DAY!
997.3K viewsJan 24, 2017
YouTubeErica Lin
See more videos
Static thumbnail place holder

Short videos

0:48
Easy splits tutorial! #splits #splitschallenge #flexibilityc…
3.7M viewsApr 10, 2020
TikTokblogilates
0:50
Beginners Splits Tutorial 🤸‍♀️😅🔥 let me know if this helped an…
1M viewsOct 5, 2023
TikToklaurensnipzhalil
0:10
Fast Splits Tutorial for Beginners
130.2K viewsJan 11, 2023
TikTokjonathan_leonc
0:15
How to Get Your Splits (First Steps)
2.7K views3 months ago
YouTubeIamSaoirse_Gymnast
0:35
5 Steps to Improve Your Splits FAST! 🩰🤸‍♀️ | Flexibility Made E…
12.4K views1 month ago
YouTubemilamba2007
2:29
How to Do the Split for Beginners | Step by Step Guide
3 views1 month ago
YouTubeSplit With Njie
0:50
"Master the Splits: Flexibility Training for Beginners | Step …
668 viewsOct 8, 2023
YouTubeMind Body Asset
0:21
Splits tips for beginners
33.3K viewsMar 4, 2024
YouTubeYoga with Kate Amber
0:21
Master the Middle Split with This Step-by-Step Tutorial!
424.9K viewsFeb 10, 2024
TikToklibertybarros
0:53
How to do the splits!
5M viewsAug 28, 2023
TikToksakuya.actiongirl
0:39
Mastering Front Splits: Effective Stretching Techniqu…
1.8M views10 months ago
TikTokstretch.and.train
0:13
Easy Middle Split Tutorial
262K viewsFeb 15, 2023
TikTokeananas
0:32
Easy Daily Splits Routine Tutorial for Flexibility | Fitnes…
12.7M viewsDec 30, 2022
TikTok30_days_progress
1:14
Stretch the splits ✨
1.1M viewsMay 9, 2023
YouTubeYANA CHIRKINA
1:00
How to do a Split: Super Easy 1 Minute Trick! #flexibility
70.2K viewsJan 8, 2024
YouTubeErica Lin
2:56
How to do the splits
7K viewsApr 29, 2022
YouTubeKary
0:15
Stretch Your Way to a Perfect Middle Split 💥 | 10-Min Flexibili…
1.4K views3 months ago
YouTubeVIRAL HIT YOGA
2:17
How to Do the Splits and Backbend – Flexibility for Beg…
128 views4 months ago
YouTubePlay with Abigail and Madison
0:49
How To do the SPLITS (as a guy) - Full Tutorial
350.7K views10 months ago
YouTubePawnverse
1:00
Simple Stretch to Get Front Splits in 5 Minutes a Day
85.9K viewsDec 2, 2021
YouTubeGMB Fitness / Praxis
Static thumbnail place holder