How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
195.2K views6 months ago
wikiHowBrad Hurvitz
The flutter kick is a basic swimming technique where you kick your legs alternately in a continuous fluttering motion. Incorporating sideways kicks into your flutter kick routine can enhance its strength and effectiveness. Sideways kicking engages different muscle groups, particularly your core and hip muscles, which contribute to a more powerful kick. #swimminglessons #swimschool #swimlife #swimtraining #swimcoach #swimclass #learntoswim #swimmingfitness #swimmingtime #swimmingfun #swimminglove
0:18
The flutter kick is a basic swimming technique where you kick your legs a…
33.8K viewsAug 8, 2023
FacebookISWIM swimming school
20K views · 122 reactions | When performing the flutter kick in...
0:31
20K views · 122 reactions | When performing the flutter kick in...
12.2K views3 weeks ago
FacebookSwim Time Log
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
Flutter Kicks: The Techniques, Variations, and Benefits of This Grea…
Apr 12, 2024
fitfatherproject.com
A good flutter kick should align with the body at the surface to propel you straight ahead. Picture your legs inside a rectangular box: straight, initiated from the hip, rippling with a soft knee and pointed toe, like kicking a ball. Boiling white water at the surface is perfect. Splashy kicks often mean bent knees, kicking air more than water. If your feet are too deep, the water’s resistance slows your tempo, and the depth may push you up more than forward. Practice with and without fins and a
0:08
A good flutter kick should align with the body at the surface to propel you …
219.6K viewsJun 8, 2024
FacebookTrain Daly
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitne…
Jul 22, 2020
fitnessvolt.com
10 Amazing Benefits Of Flutter Kicks For Your Body
2:00
10 Amazing Benefits Of Flutter Kicks For Your Body
Jul 19, 2014
stylecraze.com
2:53
Teaching backstroke to beginners - Flutter kick on back - back crawl swi…
3.5K viewsSep 13, 2021
YouTubeTessa Rhodes
1:53
IMPROVE YOUR FREESTYLE KICKS
32.4K viewsDec 14, 2022
YouTubeMotivational swimming
4 Dry Exercises to Improve your Flutter Kick for Freediving
11.6K viewsJan 20, 2023
YouTubeMolchanovs Freediving
Learn To Swim - Step 3: Freestyle Kick
162.2K viewsJan 10, 2022
YouTubeDaniel Rodgers - Specialist Swimming
Flutter Optimization Hacks: Boost Your App's Performance with These …
4.5K viewsMar 6, 2023
YouTubeFlutter Tutorial Point
Freestyle - Flutter Kick Focus
49.8K viewsApr 5, 2011
YouTubeGoSwim
0:11
Don't let your knees bend too much! Perfecting my flutter kick form. 🏊‍♂️…
17K viewsJun 23, 2024
TikToknadim.swim
1:38
How to Do a Flutter Kick Squat | Plyometric Exercises
253.2K viewsJun 14, 2013
YouTubeHowcast
4:14
Swim Lessons Series: How to Fix Excessive Knee Bend during the Flutt…
3.2K viewsJan 12, 2023
YouTubeswimprofessor
Mastering the Flutter Kick Technique for Swimming
2.3K viewsNov 30, 2024
TikTokseafrogyesman
0:17
Mastering Flutter Kicks: Techniques & Benefits
762.6K viewsAug 9, 2023
TikTokaluya_leebay10__
16:01
Enhance Flutter Experience With Flutter Sidekick | Flutter Version Man…
2.7K viewsNov 14, 2021
YouTubeTop G Coder
2:26
2 Skills to improve your underwater dolphin kick. Swim faster underwater
475.4K viewsJun 23, 2017
YouTubeSkills N' Talents (swimming)
How To Flutter Kick | Master Series
23.8K viewsSep 18, 2023
YouTubeFlowState Divers
Having an efficient flutter kick is an essential part of learning to swim, or …
11.9K viewsApr 8, 2024
TikToklorrhack
0:38
Flutter Kicks
382.9K viewsMar 16, 2011
YouTubeFitnessBlender
2:01
How To: Flutter Kicks
6.1M viewsFeb 2, 2010
YouTubeScottHermanFitness
5:47
Butterfly: (Dolphin) Kick
79.1K viewsSep 27, 2017
YouTubeSwimproving
0:44
How to Do: FLUTTER KICKS
318.1K viewsSep 29, 2020
YouTubeLeap Fitness
0:50
How To Series | FLUTTER KICK
72.4K viewsJun 13, 2012
YouTubeHybrid Athlete
1:56
Freestyle - Narrow Flutter Kick
363.2K viewsOct 3, 2012
YouTubeGoSwim
1:37
Freestyle Swimming Technique | Kick
1.6M viewsJul 4, 2013
YouTubeSpeedoInternational
1:27
Dryland Flutter Kick
103.9K viewsApr 6, 2020
YouTubeCanterbury Swim School
See more videos
Static thumbnail place holder