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Strengthening which muscles can help to correct excessive lordosis❓ A: Muscles that retract the scapula B: Muscles that tilt the pelvis backwards C: Muscles that protract the scapula D: Muscles that tilt the pelvis forwards Drop your answer in the comments below 👇 Next. you can join our inner circle and download tons of FREE MOCK Questions here >>> https://join.parallelcoaching.co.uk/fitness-exam-mock-questions Pass your exam with confidence using our Revision Bootcamps >>> Level 2 Anatomy Boot
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✍️ MQ: There are 4 muscles that make up the 'inner core unit' - Identify these 4 muscles below❓ A. TVA | Multifidus | Rectus Abdominus | TVA B. Pelvic floor | Multifidus | Diaphragm | TVA C. Diaphragm | Pelvic floor | Erector Spinae| | TVA D. Diaphragm | Pelvic floor | Multifidus| | Obliques What's the CORRECT answer? Go... 💪 👇 🏋️ 👇 💪 PS. Chec out the blog link below to help answer today's Mock Question What is the Inner Core Unit? https://parallelcoaching.co.uk/what-is-the-inner-core-unit
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