Infrared therapy is more than heat - it’s light-based medicine for your cells. In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder and co-CEO of Sunlighten, to explore the science behind infrared, red light, and contrast therapy. We discuss how light impacts mitochondrial health, inflammation, and nervous system regulation - and how technologies like Sunlighten’s new red light mask and infrared fiber clothing are redefining what wellness looks like. When we combine
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Infrared therapy is more than heat - it’s light-based medicine for your cells. In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder and co-CEO of
Dr. Will Cole. Dr. Will Cole · Original audio. Infrared therapy is more than heat - it’s light-based medicine for your cells. In this episode of The Art of Being Well, I sit down with Connie Zack, co-founder and co-CEO of Sunlighten, to explore the science behind infrared, red light, and contrast therapy. We discuss how light impacts ...
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短編
Infrared therapy—also known as infrared light therapy or photobiomodulation—uses specific safe wavelengths of light to penetrate the skin and stimulate biological processes in cells. It’s a non-invasive treatment often used for wellness, sports recovery, and pain management. Benefits include: 🌡️ 1. Pain Relief Infrared light penetrates deep into muscles, joints, and tissues, reducing inflammation and promoting relaxation. It can help relieve chronic pain from conditions like arthritis, fibromya
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Infrared therapy—also known as infrared light therapy or photobiomodulation—uses
Inside Out Wellness &
Infrared therapy isn’t just a trend, it’s a total game changer for aging well. It helps boost collagen, improve skin tone, reduce inflammation, ease joint pain, support circulation, and even enhance mood and sleep. Basically… it’s your new secret weapon for glowing, youthful energy from the inside out. I’ve been using @megelinofficial infrared range, from their masks to mats and belts and it’s next level. Here’s why their products stand out 👇 ✨Dual-wavelength tech (660 nm red 850 nm near-infrar
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Infrared therapy isn’t just a trend, it’s a total game changer for aging well. It
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