English
Alles
Zoeken
Afbeeldingen
Video's
Kaarten
Nieuws
Meer
Shopping
Vluchten
Reizen
Notitieboek
Ongepaste inhoud melden
Selecteer een van de onderstaande opties.
Niet relevant
Aanstootgevend
18+
Kindermisbruik
Lengte
Alles
Kort (minder dan 5 minuten)
Gemiddeld (5-20 minuten)
Lang (langer dan 20 minuten)
Datum
Alles
De afgelopen 24 uur
De afgelopen week
De afgelopen maand
Het afgelopen jaar
Resolutie
Alles
Lager dan 360p
360p of hoger
480p of hoger
720p of hoger
1080p of hoger
Bron
Alles
MySpace
Dailymotion
Metacafe
Prijs
Alles
Gratis
Betaald
Filters wissen
Veilig Zoeken:
Gemiddeld
Streng
Gemiddeld (standaard)
Uit
Filter
4 IT Band Exercises to Reduce Risk Factors and Symptoms
22 jun. 2019
nasm.org
1:37
5 oefeningen voor op de loopband! | OFFICEFIT Workout met Caroline
7,1K weergaven
22 aug. 2019
YouTube
Worktrainer
0:29
6 Exercises to Fix IT Band Syndrome
1,1K weergaven
4 weken geleden
YouTube
Fares Soliman
2:16
World's Best IT Band Stretch by Dr. Geoffrey Alan Gray
1mln. weergaven
22 jul. 2011
YouTube
Heeluxe
11:23
12 Band Exercises That EVERYONE Should Have In Their Program!
18,4K weergaven
18 okt. 2023
YouTube
Clench Fitness
3:52
11 Resistance Band Drills For SPEED AND AGILITY! (At Home Workout!)
569K weergaven
29 jul. 2020
YouTube
Twice The Speed TV
11:53
What Is IT Band Syndrome & Why You Shouldn’t Stretch It
12,8K weergaven
22 jun. 2021
YouTube
El Paso Manual Physical Therapy
IT Band Syndrome Injury Prevention Blueprint for Runners - Day 20
1,7K weergaven
10 maanden geleden
YouTube
Run Better with Ash
5:38
10 Best Resistance Band Workout At Home ( Full Body ) 10 EFFECTIVE EX
…
1,6mln. weergaven
18 aug. 2022
YouTube
TOP FITNESS 1
17:59
IT Band Recovery: 2 Essential Exercises and 2 Stretches to Steer Cl
…
6,5K weergaven
7 nov. 2023
YouTube
El Paso Manual Physical Therapy
10:31
Yoga for IT Band – 10 min Stretches for Iliotibial Band Syndrome
290,5K weergaven
12 mei 2020
YouTube
Yoga with Joelle
1:00
Iliotibial Band (ITB) Stretch
324,8K weergaven
11 apr. 2008
YouTube
EverestTherapeutics
0:29
IT Band Stretches | Foam Rolling
88,3K weergaven
10 aug. 2021
YouTube
Cleveland Clinic
3:15
Airrosti Injury Spotlight: IT Band Stretches
102,7K weergaven
15 okt. 2018
YouTube
Airrosti Rehab Centers
25:42
Full Body Mini RESISTANCE BAND Workout
4,2mln. weergaven
6 jul. 2020
YouTube
Heather Robertson
6:18
5 Minute Pre-Training Resistance Band Activation
1,5mln. weergaven
18 apr. 2021
YouTube
Soheil Var
5:44
11 Resistance Band Chest Exercises - NO ATTACHING
1,6mln. weergaven
2 feb. 2021
YouTube
Fit Gent
14:17
PERMANENT Fix for IT Band Pain!!
2,6mln. weergaven
12 sep. 2019
YouTube
ATHLEAN-X™
3:06
Iliotibial Band Syndrome: 3 Common Stretches
427,2K weergaven
21 nov. 2010
YouTube
Richard Blake
10:27
18 Resistance Band Arm Exercises - NO ATTACHING
197,1K weergaven
13 feb. 2021
YouTube
Fit Gent
8:12
Stretches for IT Band Syndrome
75,8K weergaven
17 mei 2022
YouTube
Sports Injury Physio
2:21
Ready to Race: IT Band Syndrome
213,7K weergaven
16 feb. 2017
YouTube
MedStar Health
4:53
IT Band Syndrome Stretches & Exercises - Ask Doctor Jo
227,9K weergaven
27 jun. 2016
YouTube
AskDoctorJo
7:37
3 Exercises to Eliminate IT Band Syndrome
43,2K weergaven
19 aug. 2021
YouTube
Rehab Science
0:23
IT Band Stretches | Supine IT Band Stretch
301,6K weergaven
10 aug. 2021
YouTube
Cleveland Clinic
5:42
12 Band Exercises YOU Need to Master First
144,3K weergaven
4 dec. 2015
YouTube
BandTrainingWorkouts
37:04
Resistance Band Workout | 30 minute Mixed Level Pilates
303,9K weergaven
19 aug. 2021
YouTube
Flow with Mira
4:14
8 Back Exercises for Resistance Bands - NO ATTACHING
2mln. weergaven
6 feb. 2021
YouTube
Fit Gent
9:52
ITB Syndrome Rehab Guide | Iliotibial Band Syndrome/ITBS
227,5K weergaven
12 jul. 2021
YouTube
Physiotutors
9:43
Iliotibial (IT) Band Syndrome Pain Relief Exercises
22,1K weergaven
20 jan. 2024
YouTube
Jeffrey Peng MD
Meer video's bekijken
Meer zoals dit
Korte video's
0:25
4 Resistance Band Exercises for Full Body Strength #worko
…
1,1K weergaven
1 week geleden
YouTube
Highlighted Stuff
0:35
3 Best Resistance Band Exercises for Strength & Stab
…
91 weergaven
2 weken geleden
YouTube
Athlo Rehab
0:14
Resistance Band Speed Workout — Build Power, Contr
…
2,6K weergaven
1 week geleden
YouTube
Go with JO FITNESS
0:26
Use an Elastic Band and Four Exercise! Resistance Band Ex
…
14K weergaven
1 maand geleden
YouTube
THE GYM SM
0:20
Hips Causing Outer Knee Pain? Try These 3 Moves
469 weergaven
4 weken geleden
YouTube
Fares Soliman
2:41
Is Your Outer Knee Pain Actually IT Band Syndrome?
2,6K weergaven
2 weken geleden
YouTube
Allison Rush
1:15
Functional Strength Move For Outer Knee Pain
55 weergaven
2 weken geleden
YouTube
Fares Soliman
0:16
4 Resistance Band Exercises for Bigger Arms
7 weergaven
2 maanden geleden
YouTube
Tom Peto Training
0:29
Strengthen Your Glutes to Beat IT Band Pain
854 weergaven
3 weken geleden
YouTube
Fares Soliman
0:57
The Truth About IT Band Pain, It's Not What You Think!
808 weergaven
2 weken geleden
YouTube
Fares Soliman
0:15
BEGINNER BAND CORE WORKOUT (5 Exercises)
528 weergaven
1 week geleden
YouTube
Roman Trains
1:11
3 Upper Body Band Exercises for Toned Arms (Beginner Fri
…
67 weergaven
3 weken geleden
YouTube
FitandFearlessOver50
0:38
Fix Your Hip Drop — Strengthen This Key Muscle!
1K weergaven
3 weken geleden
YouTube
Fares Soliman
0:58
Top 4 Hidden Causes of IT Band Syndrome
193 weergaven
3 weken geleden
YouTube
Fares Soliman
0:45
Simple resistance band exercises in your own space!
72 weergaven
1 maand geleden
YouTube
Palavi Soni
0:37
Build Core Stability to Protect Your Knees
857 weergaven
3 weken geleden
YouTube
Fares Soliman
0:40
💪 4 Resistance Band Back Exercises You Can Do at Home
1K weergaven
1 week geleden
YouTube
Eleven Back
2:38
Band exercises for upper back and shoulders
12 weergaven
2 weken geleden
YouTube
Lyfe2u Adam Azevedo
0:56
Stop IT Band Pain Before It Starts - Training Smarter!
116 weergaven
3 weken geleden
YouTube
Fares Soliman
0:45
💪4 Arm Exercises w/ Loop Band #tonedarms
1,4K weergaven
2 maanden geleden
YouTube
Rhonda Fitz Fitness
Feedback